Dole · Deli Salads
100% Fruit Juice Fruit Bowls
One cup (113g) serving of 100% Fruit Juice Fruit Bowls by Dole has 60 calories, 12g of sugars and 0mg of sodium, as submitted by Dole Packaged Foods, LLC to USDA (FoodData Central 2629552, record updated Jul 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629552, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dole Packaged Foods, LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038900740702
- Category
- Deli Salads
- Records
- 1 under this UPC
How it compares with other deli salads
Per 100 g, it has more sugar than 88% of the 1,182 deli salads products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 93% carbohydrate, 0% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.6 g | 3.7 g | 88% |
| Sodium | 0 mg | 372 mg | 0% |
| Protein | 0.9 g | 4.7 g | 4% |
| Calories | 53 | 193 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
What is in it
Ingredients (as submitted): DICED PEACHES IN 100% FRUIT JUICE - PEACHES, WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, CITRIC ACID,CHERRY MIXED FRUIT IN 100% FRUIT JUICE - WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), PINEAPPLE, PEACHES, PEARS, CHERRIES (CARMINE COLOR), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION,MANDARIN ORANGES IN 100% FRUIT JUICE - MANDARIN ORANGES, WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, CITRIC ACID
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2023), not the label on the shelf today.
Source: the ingredient statement Dole Packaged Foods, LLC submitted to USDA (FoodData Central 2629552).
More Dole deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pecan Honey Dijon Honey Dijon Vinaigrette, Sweet Cornbread Croutons, Aged White Cheddar Cheese, Dried Cranberries & Roasted Pecans Salad Companions | 452 | 19.05 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dole 100% Fruit Juice Fruit Bowls?
60 per 1 cup (113g) serving, and 53 per 100 g.
How much sodium is in Dole 100% Fruit Juice Fruit Bowls?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dole Packaged Foods, LLC submitted to USDA, last updated Jul 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov