Incogmeato · Other Meats
100% Plant Protein Plant Based Ground
A 4 oz (113g) serving of 100% Plant Protein Plant Based Ground by Incogmeato has 260 calories, less than 1g of sugars and 400mg of sodium, as submitted by Kellogg Company to USDA (FoodData Central 2304426, record updated Jan 31, 2022).
Values for the declared serving and per 100 g. FoodData Central 2304426, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028989103697
- Category
- Other Meats
- Records
- 1 under this UPC
How it compares with other other meats
Per 100 g, it has more sugar than 63% of the 2,186 other meats products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 20% carbohydrate, 51% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 0 g | 63% |
| Sodium | 354 mg | 80 mg | 64% |
| Protein | 17.7 g | 17.9 g | 44% |
| Calories | 230 | 195 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
Other plant in this aisle
173 of the 2,186 other meats products are named plant. Per 100 g their median is 221 calories, 520 mg of sodium and 17.7 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Specialty, Meatless Beef Style Plant-based Ground SHOPRITE | 259 mg | 212 |
| Plant-based Burger BEFORE THE BUTCHER | 230 mg | 230 |
| Cuban Style Black Bean & Plantain Baked Plant-based Balls FRANKLIN FARMS | 212 mg | 188 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "plant", one per barcode.
What is in it
Ingredients (as submitted): WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, PALM OIL, METHYLCELLULOSE. CONTAINS 2% OR LESS OF POTATO STARCH, DEXTROSE, SALT, YEAST EXTRACT, CULTURED DEXTROSE FOR FRESHNESS, APPLE JUICE POWDER (COLOR), CORNSTARCH, SUNFLOWER LECITHIN, VEGETABLE JUICE CONCENTRATE (COLOR, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B12, ASCORBIC ACID FOR FRESHNESS.
The statement lists 13 ingredients at the top level, beginning with Water, Soy Protein Concentrate, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 31, 2022), not the label on the shelf today.
Source: the ingredient statement Kellogg Company submitted to USDA (FoodData Central 2304426).
Questions about this product
How many calories are in Incogmeato 100% Plant Protein Plant Based Ground?
260 per 4 oz (113g) serving, and 230 per 100 g.
How much sodium is in Incogmeato 100% Plant Protein Plant Based Ground?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company submitted to USDA, last updated Jan 31, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov