Stater Bros. · Cereal
100% Whole Grain Quick Oats
A 1/2 cup (40g) serving of 100% Whole Grain Quick Oats by Stater Bros. has 150 calories and 0g of sugars, as submitted by Stater Bros. Markets Inc. to USDA (FoodData Central 2130037, record updated Jan 9, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2130038.
Values for the declared serving and per 100 g. FoodData Central 2130037, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Stater Bros. Markets Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074175481308
- Category
- Cereal
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, none of the 7,179 cereal products in USDA's branded database has less sugar.
Where the calories come from: 72% carbohydrate, 15% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 21.7 g | 0% |
| Protein | 12.5 g | 8.8 g | 80% |
| Calories | 375 | 385 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other oats in this aisle
1,013 of the 7,179 cereal products are named oats. Per 100 g their median is 380 calories, 74 mg of sodium and 11.1 g of protein.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oats", one per barcode.
What is in it
Ingredients (as submitted): 100% WHOLE GRAIN ROLLED OATS.
The statement lists 1 ingredient at the top level, beginning with 100% Whole Grain Rolled Oats.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.
Source: the ingredient statement Stater Bros. Markets Inc. submitted to USDA (FoodData Central 2130037).
More Stater Bros. cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Essentially You, Cranberries & Flax Seed Whole Grain Instant Oatmeal | 375 | 32.5 g | 400 mg |
| Old Fashioned 100% Whole Grain Oats | 375 | 0 g | 0 mg |
| Instant Oatmeal, Cinnamon Roll | 372 | 20.93 g | 488 mg |
| Honey Nut Toasted Oats Sweetened Toasted Oat Cereal with Honey & Natural Almond Flavor | 378 | 32.43 g | 514 mg |
| Maple & Brown Sugar Flavored Instant Oatmeal | 372 | 20.93 g | 535 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stater Bros. 100% Whole Grain Quick Oats?
150 per 1/2 cup (40g) serving, and 375 per 100 g.
How much sodium is in Stater Bros. 100% Whole Grain Quick Oats?
n/a per serving.
Is this the label on the package today?
It is the record Stater Bros. Markets Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov