Market Pantry · Frozen Prepared Sides
3 Cheese Stuffed Pasta Shells with Ricotta, Romano & Parmesan Cheeses
A 2 shells (141g) serving of 3 Cheese Stuffed Pasta Shells with Ricotta, Romano & Parmesan Cheeses by Market Pantry has 200 calories, 4g of sugars and 420mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2635381, record updated Aug 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2635381, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 141g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239103807
- Category
- Frozen Prepared Sides
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 77% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 65% carbohydrate, 13% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.8 g | 1.8 g | 77% |
| Sodium | 298 mg | 286 mg | 53% |
| Protein | 7.8 g | 3.5 g | 92% |
| Calories | 142 | 129 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
What is in it
Ingredients (as submitted): RICOTTA CHEESE (MILK, WHEY, SKIM MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, [STABILIZERS]), WATER, DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRACKER MEAL (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PASTEURIZED EGGS, MODIFIED CORN STARCH, ROMANO CHEESE (HARD GRATING CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], DOMESTIC ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], PECORINO ROMANO CHEESE [SHEEP'S MILK, CULTURE, ENZYME, SALT] ANTICAKING [STARCH AND CELLULOSE] AND POTASSIUM SORBATE), SALT, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, LESS THAN 2% ENZYMES, CHEESE CULTURES, CORN STARCH, POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE [TO PROTECT FLAVOR]), YELLOW CORN FLOUR, WHEAT FLOUR, CANOLA OIL, ANNATTO, GARLIC, PEPPER, PARSLEY.
The statement lists 16 ingredients at the top level, beginning with Ricotta Cheese (milk, Whey, Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2635381).
More Market Pantry frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spicy Sriracha Grain Steam-in-bag Seasoned Wheat Berries, Barley, Green Beans and Red Bell Peppers Blend | 100 | 1.43 g | 250 mg |
| Crispy Potato Puffs Shredded Seasoned Potatoes | 190 | 1.19 g | 393 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Market Pantry 3 Cheese Stuffed Pasta Shells with Ricotta, Romano & Parmesan Cheeses?
200 per 2 shells (141g) serving, and 142 per 100 g.
How much sodium is in Market Pantry 3 Cheese Stuffed Pasta Shells with Ricotta, Romano & Parmesan Cheeses?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Aug 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov