Daily Chef Food Service · Cheese
4% Small Curd Regular Cottage Cheese
A 1/2 cup (118g) serving of 4% Small Curd Regular Cottage Cheese by Daily Chef Food Service has 110 calories, 4g of sugars and 410mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2624054, record updated Jun 12, 2023).
Values for the declared serving and per 100 g. FoodData Central 2624054, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 118g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742000022
- Category
- Cheese
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 73% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 21% carbohydrate, 40% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.4 g | 0 g | 73% |
| Sodium | 347 mg | 643 mg | 12% |
| Protein | 9.3 g | 21.4 g | 12% |
| Calories | 93 | 357 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 1,757 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Boursin, Gournay Cheese, Apple, Cranberry & Cinnamon BOURSIN | 276 mg | 414 |
| Lucerne, Lowfat 2% Milkfat Cottage Cheese, Strawberry LUCERNE | 275 mg | 106 |
| Hannaford, Cream Cheese Spread, Honey Nut HANNAFORD | 275 mg | 350 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED GRADE A SKIM MILK, MILK, AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, VITAMIN D3
The statement lists 10 ingredients at the top level, beginning with Cultured Pasteurized Grade a Skim Milk, Milk, And Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 12, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2624054).
More Daily Chef Food Service cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cream Cheese | 321 | 7.14 g | 339 mg |
| Cheddar Cheese, Mild | 393 | 0 g | 643 mg |
| 4 Cheese Mexican Style Blend | 393 | 0 g | 607 mg |
| Grated Parmesan Cheese | 500 | n/a | 1,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Daily Chef Food Service 4% Small Curd Regular Cottage Cheese?
110 per 1/2 cup (118g) serving, and 93 per 100 g.
How much sodium is in Daily Chef Food Service 4% Small Curd Regular Cottage Cheese?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jun 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov