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Crunchmaster · Crackers and Biscotti

5-seed Sesame, Flax, Quinoa, Amaranth, Chia, Multi-grain Crunchy, Baked Rice Crackers, 5-seed

A 14 crackers (30g) serving of 5-seed Sesame, Flax, Quinoa, Amaranth, Chia, Multi-grain Crunchy, Baked Rice Crackers, 5-seed by Crunchmaster has 130 calories, less than 1g of sugars and 150mg of sodium, as submitted by TH Foods, Inc. to USDA (FoodData Central 2609278, record updated May 26, 2023).

Nutrition Facts

Serving size14 crackers (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.9mg5%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that TH Foods, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0879890002407
UPC
879890002407
Category
Crackers and Biscotti
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other crackers and biscotti

Per 100 g, it has more sugar than 35% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 67% carbohydrate, 24% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crackers and biscotti: sugar per 100 g

Sugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 3 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 3 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 3 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 3 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 3 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 3 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 3 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 3 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
5-seed Sesame, Flax, Quinoa, Amaranth, Chia, Multi-grain Crunchy, Baked Rice Crackers, 5-seed against the 3,802 crackers and biscotti products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g5.6 g35%
Sodium500 mg633 mg34%
Protein10 g7.7 g60%
Calories43343345%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.

Other sesame in this aisle

130 of the 3,802 crackers and biscotti products are named sesame. Per 100 g their median is 433 calories, 567 mg of sodium and 10 g of protein; 52 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Brown Rice & Chickpea Crackers, Toasted Sesame HARVEST STONE383 mg433
Sesame Rice Crackers SIGNATURE SELECT383 mg433
Sesame Brown Gluten Free Rice Crackers SIMPLY BALANCED383 mg433

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sesame", one per barcode.

What is in it

Ingredients (as submitted): BROWN RICE FLOUR, POTATO STARCH, SESAME SEEDS, FLAX SEEDS, OLIVE OIL, QUINOA, AMARANTH SEEDS, CHIA SEEDS, SEA SALT, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN, SALT).

The statement lists 10 ingredients at the top level, beginning with Brown Rice Flour, Potato Starch, Sesame Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 26, 2023), not the label on the shelf today.

Source: the ingredient statement TH Foods, Inc. submitted to USDA (FoodData Central 2609278).

More Crunchmaster crackers and biscotti

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Crunchmaster 5-seed Sesame, Flax, Quinoa, Amaranth, Chia, Multi-grain Crunchy, Baked Rice Crackers, 5-seed?

130 per 14 crackers (30g) serving, and 433 per 100 g.

How much sodium is in Crunchmaster 5-seed Sesame, Flax, Quinoa, Amaranth, Chia, Multi-grain Crunchy, Baked Rice Crackers, 5-seed?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record TH Foods, Inc. submitted to USDA, last updated May 26, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov