Rich's · Dough Based Products / Meals
5" Whole Grain Rich Proof & Bake Sheeted Pizza Dough
One pizza crust (70.87g) serving of 5" Whole Grain Rich Proof & Bake Sheeted Pizza Dough by Rich's has 160 calories, 4g of sugars and 140mg of sodium, as submitted by RICH PRODUCTS CORPORATION to USDA (FoodData Central 2752638, record updated Apr 10, 2025).
Values for the declared serving and per 100 g. FoodData Central 2752638, available Feb 19, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that RICH PRODUCTS CORPORATION submitted to USDA, for the declared 70.87g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049800005778
- Category
- Dough Based Products / Meals
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other dough based products / meals
Per 100 g, it has more sugar than 82% of the 465 dough based products / meals products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 74% carbohydrate, 8% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dough based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.6 g | 3.1 g | 82% |
| Sodium | 198 mg | 382 mg | 6% |
| Protein | 9.9 g | 7.1 g | 71% |
| Calories | 226 | 178 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 465 products, one per barcode.
Other dough in this aisle
37 of the 465 dough based products / meals products are named dough. Per 100 g their median is 281 calories, 500 mg of sodium and 7 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS FOR U.S. MARKET: WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), YEAST, WHEAT GLUTEN, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, OAT FIBER, SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, ENZYMES, ASCORBIC ACID, WHEAT STARCH.
The statement lists 14 ingredients at the top level, beginning with Ingredients For U.s. Market: Water, Whole Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2025), not the label on the shelf today.
Source: the ingredient statement RICH PRODUCTS CORPORATION submitted to USDA (FoodData Central 2752638).
More Rich's dough based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Made with Whole Grain 16" Presheeted Pizza Dough | 226 | 5.64 g | 212 mg |
| 12" X 16" Made with Whole Grain Pizza Dough / 51% | 235 | 4.7 g | 212 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rich's 5" Whole Grain Rich Proof & Bake Sheeted Pizza Dough?
160 per 1 pizza crust (70.87g) serving, and 226 per 100 g.
How much sodium is in Rich's 5" Whole Grain Rich Proof & Bake Sheeted Pizza Dough?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record RICH PRODUCTS CORPORATION submitted to USDA, last updated Apr 10, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov