7 Days · Other Snacks
7 Days, Bagel Chips, Cinnamon Raisin
A 6 pieces (28g) serving of 7 Days, Bagel Chips, Cinnamon Raisin has 130 calories, 5g of sugars and 55mg of sodium, as submitted by 7 DAYS to USDA (FoodData Central 429222, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 429222, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7 DAYS submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 201360635745
- Category
- Other Snacks
- Records
- 1 under this UPC
How it compares with other other snacks
Per 100 g, it has more sugar than 71% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 57% carbohydrate, 34% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.9 g | 6.3 g | 71% |
| Sodium | 196 mg | 964 mg | 10% |
| Protein | 10.7 g | 16.7 g | 38% |
| Calories | 464 | 448 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other chips in this aisle
421 of the 7,275 other snacks products are named chips. Per 100 g their median is 464 calories, 643 mg of sodium and 10.7 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Blend with Banana Chips, Honey JUSTIN'S | 135 mg | 541 |
| Granola Breakfast Cinnamon Yogurt Flavored Raisins, Granola Cookie Pieces, Graham Pieces with Peanut Butter Coating, Cranberries, Banana Chips and Almonds Snack Mix MEIJER | 133 mg | 467 |
| Whole Grain Carob Drizzled Rice Chips SHIBOLIM | 130 mg | 478 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, PALM OIL, SUGAR, RAISINS 8%, CINNAMON 1%, OATS FIBER, YEAST, SALT, COLORING (ANNATTO), SOY FLOUR.
The statement lists 10 ingredients at the top level, beginning with Wheat Flour, Palm Oil, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement 7 DAYS submitted to USDA (FoodData Central 429222).
Questions about this product
How many calories are in 7 Days, Bagel Chips, Cinnamon Raisin?
130 per 6 pieces (28g) serving, and 464 per 100 g.
How much sodium is in 7 Days, Bagel Chips, Cinnamon Raisin?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7 DAYS submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov