Herr's · Other Snacks
7 Layer Dip Cheese Curls
A 15 curls (28g) serving of 7 Layer Dip Cheese Curls by Herr's has 150 calories, 2g of sugars and 390mg of sodium, as submitted by Herr Foods Inc. to USDA (FoodData Central 2387659, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2387659, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Herr Foods Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072600064331
- Category
- Other Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 53% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 39% carbohydrate, 58% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 6.3 g | 53% |
| Sodium | 1,393 mg | 964 mg | 71% |
| Protein | 3.6 g | 16.7 g | 4% |
| Calories | 536 | 448 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other curls in this aisle
202 of the 7,275 other snacks products are named curls. Per 100 g their median is 536 calories, 1,000 mg of sodium and 7.1 g of protein; 172 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kln Family Brands, Engine Co. 51, Corn Sncks, Hot Curls KLN FAMILY BRANDS | 1,107 mg | 464 |
| Old Dutch, Arriba, Crunchy Curls, Cheese & Curds OLD DUTCH | 1,107 mg | 536 |
| Cheese Curls OUR FAMILY | 1,107 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "curls", one per barcode.
What is in it
Ingredients (as submitted): CORN MEAL, VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, PALM, SUNFLOWER), CHEESE BLEND (MALTODEXTRIN, WHEY, SUNFLOWER OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT , ENZYMES] , SALT , MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE , BUTTER [CREAM, SALT], NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6, ENZYMES) , SEASONING (WHEY, SALT , DEXTROSE, BUTTERMILK, TOMATO POWDER, ONION POWDER, NATURAL FLAVORS, CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], SOUR CREAM [CREAM, NONFT MILK, CULTURES] , TORULA YEAST, BLACK BEAN POWDER, CITRIC ACID, SPICES, JALAPENO PEPPER POWDER, CULTURED NONFAT MILK, BUTTER PAPRIKA, EXTRACTIVES OF PAPRIKA, DISODIUM INOSINATE AND DISODIUM GUANYLATE), SALT.
The statement lists 5 ingredients at the top level, beginning with Corn Meal, Vegetable Oil (one or More of the Following: Corn, Cottonseed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Herr Foods Inc. submitted to USDA (FoodData Central 2387659).
More Herr's other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Herr's, Crunchy Cheestix, Jalapeno | 536 | 3.57 g | 679 mg |
| Herr's, Cheese Balls | 536 | 3.57 g | 929 mg |
| Grilled Cheese & Tomato Soup | 536 | 3.57 g | 964 mg |
| Sticky Sweet Bar-b-q Flavored Cheese Curls, Sticky Sweet Bar-b-q | 536 | 7.14 g | 1,143 mg |
| Jalapeno Poppers Flavored Cheese Curls | 536 | 3.57 g | 1,214 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Herr's 7 Layer Dip Cheese Curls?
150 per 15 curls (28g) serving, and 536 per 100 g.
How much sodium is in Herr's 7 Layer Dip Cheese Curls?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Herr Foods Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov