Synergy · Other Drinks
95% G.t.'s Kombucha , Green Chia
A 8 fl oz (240ml) serving of 95% G.t.'s Kombucha , Green Chia by Synergy has 70 calories, 5g of sugars and 10mg of sodium, as submitted by MILLENNIUM PRODUCTS to USDA (FoodData Central 2242312, record updated May 27, 2018).
Values for the declared serving and per 100 g. FoodData Central 2242312, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MILLENNIUM PRODUCTS submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 722430240169
- Category
- Other Drinks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other drinks
Per 100 g, it has more sugar than 29% of the 5,857 other drinks products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 48% carbohydrate, 40% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 4.2 g | 29% |
| Sodium | 4 mg | 6 mg | 38% |
| Protein | 0.8 g | 0 g | 80% |
| Calories | 31 | 24 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,857 products, one per barcode.
Other kombucha in this aisle
778 of the 5,857 other drinks products are named kombucha. Per 100 g their median is 15 calories, 0 mg of sodium and 0 g of protein; 539 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lemon Lime Flavored Organic Kombucha Sparkling Beverage KOE | 3 mg | 10 |
| Mountain Culture Kombucha, Kombucha, Appalachian Harves MOUNTAIN CULTURE KOMBUCHA | 3 mg | 8 |
| Raw, Organic Kombucha, Mint KOMBUCHA DOG | 3 mg | 19 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "kombucha", one per barcode.
What is in it
Ingredients (as submitted): G.T.'S ORGANIC RAW KOMBUCHA*, RAW CHIA SEEDS*, BLUE-GREEN ALGAE* AND 100% PURE LOVE!!!
The statement lists 3 ingredients at the top level, beginning with G.t.'s Organic Raw Kombucha*, Raw Chia Seeds*, Blue-green Algae* and 100% Pure Love!!!. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 27, 2018), not the label on the shelf today.
Source: the ingredient statement MILLENNIUM PRODUCTS submitted to USDA (FoodData Central 2242312).
More Synergy other drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Raspberry Chia | 29 | 0.83 g | 4 mg |
| Synergy, Organic & Raw Classic Kombucha, Cosmic Cranberry | 12 | 0.83 g | 4 mg |
| Passionberry Bliss, 95% G.t.'s Kombucha | 438 | 50 g | 125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Synergy 95% G.t.'s Kombucha , Green Chia?
70 per 8 fl oz (240ml) serving, and 31 per 100 g.
How much sodium is in Synergy 95% G.t.'s Kombucha , Green Chia?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MILLENNIUM PRODUCTS submitted to USDA, last updated May 27, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov