Birchberry · Cooked and Prepared
98% Fat Free Tender-browned Homestyle Turkey Breast
A 2 oz (56g) serving of 98% Fat Free Tender-browned Homestyle Turkey Breast by Birchberry has 50 calories, 1g of sugars and 450mg of sodium, as submitted by BIRCHBERRY to USDA (FoodData Central 732982, record updated Aug 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 732982, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BIRCHBERRY submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 42222329005
- Category
- Cooked and Prepared
- Records
- 1 under this UPC
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 57% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 8% carbohydrate, 17% fat and 75% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.2 g | 57% |
| Sodium | 804 mg | 560 mg | 80% |
| Protein | 17.9 g | 17.9 g | 48% |
| Calories | 89 | 161 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
Other breast in this aisle
290 of the 1,201 cooked and prepared products are named breast. Per 100 g their median is 119 calories, 583 mg of sodium and 20.4 g of protein; 241 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Breast Chunks with Rib Meat, Buffalo Style PERDUE | 643 mg | 310 |
| Smoked Chicken Breast APPLEGATE | 643 mg | 107 |
| Herb Roasted Turkey Breast JENNIE-O | 643 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breast", one per barcode.
What is in it
Ingredients (as submitted): TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS MODIFIED FOOD STARCH, SALT, VINEGAR, SUGAR, SODIUM PHOSPHATE, BROWNED IN OIL.
The statement lists 8 ingredients at the top level, beginning with Turkey Breast Meat, Turkey Broth, Contains 2% or Less Modified Food Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.
Source: the ingredient statement BIRCHBERRY submitted to USDA (FoodData Central 732982).
Questions about this product
How many calories are in Birchberry 98% Fat Free Tender-browned Homestyle Turkey Breast?
50 per 2 oz (56g) serving, and 89 per 100 g.
How much sodium is in Birchberry 98% Fat Free Tender-browned Homestyle Turkey Breast?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BIRCHBERRY submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov