Allied · Meat and Poultry, Prepared
Allied Fully Cooked IQF Beef Steak
A 3 oz serving, about 53 servings per container (84g) serving of Allied Fully Cooked IQF Beef Steak has 250 calories, less than 1g of sugars and 550mg of sodium, as submitted by 0071682000008 to USDA (FoodData Central 2693378, record updated Mar 29, 2024).
Values for the declared serving and per 100 g. FoodData Central 2693378, available May 16, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 0071682000008 submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 797179147710
- Category
- Meat and Poultry, Prepared
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other meat and poultry, prepared
Per 100 g, it has more sugar than 62% of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 3% carbohydrate, 79% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among meat and poultry, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 0.3 g | 62% |
| Sodium | 659 mg | 598 mg | 55% |
| Protein | 13.1 g | 17.5 g | 18% |
| Calories | 296 | 236 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.
Other steak in this aisle
213 of the 2,218 meat and poultry, prepared products are named steak. Per 100 g their median is 213 calories, 369 mg of sodium and 17 g of protein; 159 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tyson Seasoned Beef Philly Steak Tyson | 516 mg | 165 |
| Steak-EZE BreakAway Corned Beef, Marinated, 4 oz, 12 Lbs Steak-Eze | 507 mg | 162 |
| Steak-EZE Certified Angus Beef Brand Corned Beef Formed, Shaved & Portioned Steak Eze Cab | 507 mg | 162 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "steak", one per barcode.
What is in it
Ingredients (as submitted): Beef, water, hydrolyzed soy protein, salt, dextrose, sodium phosphates, brown sugar, caramel color, tomato powder, modified corn starch, garlic powder, onion powder, autolyzed yeast extract, citric acid, grill flavor (tapioca dextrin, grill flavor [from sunflower oil]), natural flavor.
The statement lists 16 ingredients at the top level, beginning with Beef, Water, Hydrolyzed Soy Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 29, 2024), not the label on the shelf today.
Source: the ingredient statement 0071682000008 submitted to USDA (FoodData Central 2693378).
More Allied meat and poultry, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Allied Fully Cooked Seasoned Beef Sandwich Slices | 296 | 0.89 g | 659 mg |
| Allied Seasoned Beef Steak | 285 | 2.66 g | 590 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Allied Fully Cooked IQF Beef Steak?
250 per 3 oz serving, about 53 servings per container (84g) serving, and 296 per 100 g.
How much sodium is in Allied Fully Cooked IQF Beef Steak?
550mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 0071682000008 submitted to USDA, last updated Mar 29, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov