Bongards · Cheese
American Pasteurized Process Cheese
One slice (19g) serving of American Pasteurized Process Cheese by Bongards has 70 calories, less than 1g of sugars and 310mg of sodium, as submitted by Bongards Creameries to USDA (FoodData Central 2412220, record updated Nov 22, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2623079.
Values for the declared serving and per 100 g. FoodData Central 2412220, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bongards Creameries submitted to USDA, for the declared 19g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071078112421
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, it has more sugar than 88% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 6% carbohydrate, 77% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 0 g | 88% |
| Sodium | 1,632 mg | 643 mg | 97% |
| Protein | 15.8 g | 21.4 g | 27% |
| Calories | 368 | 357 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 13,790 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Extra Sharp Cheddar Flavored Pasteurized Prepared Cheese Product BORDEN | 1,304 mg | 304 |
| Smoked Gouda Pasteurized Process Deli Sliced Cheese Product MARKET PANTRY | 1,304 mg | 304 |
| Original Cheddar Flavor Cheese Dip GREAT VALUE | 1,303 mg | 303 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, APO-CAROTENAL (COLOR), ENZYMES, SORBIC ACID (PRESERVATIVE), SOY LECITHIN (ANTI-STICKING AGENT).
The statement lists 8 ingredients at the top level, beginning with Cultured Milk and Skim Milk, Cream, Sodium Citrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 22, 2022), not the label on the shelf today.
Source: the ingredient statement Bongards Creameries submitted to USDA (FoodData Central 2412220).
More Bongards cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| American Cheese Slices | 368 | 5.26 g | 1,474 mg |
| Bongards Pepper Jack Slices - 32 SOS - 8/1.5# | 364 | 0 g | 636 mg |
| Bongards Swiss Slices - 32 SOS - 8/1.5# | 364 | 0 g | 182 mg |
| Bongards Cheddar Slices - 32 SOS - 8/1.5# | 364 | 0 g | 591 mg |
| Bongards Pasteurized Blended Pepper Jack Cheese Slice - 160 P - 5# | 357 | 0 g | 821 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bongards American Pasteurized Process Cheese?
70 per 1 slice (19g) serving, and 368 per 100 g.
How much sodium is in Bongards American Pasteurized Process Cheese?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bongards Creameries submitted to USDA, last updated Nov 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov