Giant Eagle · Cheese
American Singles Reduced Fat Pasteurized Prepared Cheese Product
One slice (21g) serving of American Singles Reduced Fat Pasteurized Prepared Cheese Product by Giant Eagle has 50 calories, 2g of sugars and 320mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 1988444, record updated Sep 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 1988444, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034006792
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 95% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 16% carbohydrate, 53% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.5 g | 0 g | 95% |
| Sodium | 1,524 mg | 643 mg | 95% |
| Protein | 19.1 g | 21.4 g | 35% |
| Calories | 238 | 357 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 13,626 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dip Cups, Chili Cheese VELVEETA | 1,215 mg | 240 |
| Halloumi Cheese GOLDEN STAR | 1,214 mg | 321 |
| Halloumi Cheese CHRISTIS | 1,214 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SKIM MILK CHEESE (SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ANNATTO (VEGETABLE COLOR), OLEORESIN PAPRIKA COLOR), VITAMIN A PALMITATE.
The statement lists 13 ingredients at the top level, beginning with American Cheese (milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 1988444).
More Giant Eagle cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cream Cheese, Lite Soft | 233 | 6.67 g | 300 mg |
| Queso Dip with Jalapenos | 233 | 3.33 g | 767 mg |
| Neufchatel Cheese | 250 | 3.57 g | 429 mg |
| Shredded Mozzarella Cheese | 250 | 0 g | 179 mg |
| Mozzarella Cheese | 250 | 0 g | 357 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle American Singles Reduced Fat Pasteurized Prepared Cheese Product?
50 per 1 slice (21g) serving, and 238 per 100 g.
How much sodium is in Giant Eagle American Singles Reduced Fat Pasteurized Prepared Cheese Product?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov