Wegmans · Pre-Packaged Fruit and Vegetables

Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing and Parmigiano Reggiano Cheese Salad Kit

Name: Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing and Parmigiano Reggiano Cheese Salad Kit
Brand: Wegmans

One container (198g) serving of Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing and Parmigiano Reggiano Cheese Salad Kit by Wegmans has 340 calories, 3g of sugars and 530mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2275810, record updated Mar 21, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2390180.

Values for the declared serving and per 100 g. FoodData Central 2275810, available May 23, 2022; USDA record.

Nutrition Facts

Serving size1 container (198g)

AmountPortion

Amount per serving

Calories340

% Daily Value*

Total Fat 32g41%

Saturated Fat 7g35%

Trans Fat 0g

Cholesterol 20mg7%

Sodium 530mg23%

Total Carbohydrate 6g2%

Dietary Fiber 2g7%

Total Sugars 3g

Includes Added Sugars not declared

Protein 10g20%

Vitamin D not declared

Calcium 450mg35%

Iron 2.1mg12%

Potassium 510mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC: 7789054104
Category: Pre-Packaged Fruit and Vegetables
Records: 1 under this UPC

How it compares with other pre-packaged fruit and vegetables

Per 100 g, it has more sugar than 31% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 90% of them.

Where the calories come from: 7% carbohydrate, 82% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pre-packaged fruit and vegetables: sugar per 100 g

Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.

Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing and Parmigiano Reggiano Cheese Salad Kit against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 g	This product	Median of the category	Share of the category lower
Total sugars	1.5 g	2.4 g	31%
Sodium	268 mg	29 mg	90%
Protein	5.1 g	1.8 g	95%
Calories	172	43	92%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC BABY ARUGULA, ORGANIC LEMON VINAIGRETTE DRESSING (ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC HIGH OLEIC SUNFLOWER OIL, WATER, ORGANIC DIJON MUSTARD (WATER, ORGANIC MUSTARD SEEDS, ORGANIC APPLE CIDER VINEGAR, SEA SALT), ORGANIC WHITE WINE VINEGAR, ORGANIC LEMON JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF EACH: SEA SALT, ORGANIC MUSTARD SEEDS, ORGANIC NATURAL FLAVOR, XANTHAN GUM), ORGANIC PARMIGIANO REGGIANO CHEESE (ORGANIC COW'S MILK, SALT, RENNET).

The statement lists 3 ingredients at the top level, beginning with Organic Baby Arugula, Organic Lemon Vinaigrette Dressing (organic Extra Virgin Olive Oil, Organic High Oleic Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 21, 2022), not the label on the shelf today.

Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2275810).

More Wegmans pre-packaged fruit and vegetables

Product	Calories per 100 g	Sugars per 100 g	Sodium per 100 g
Toasted Sesame Chopped Salad Kit	170	7 g	280 mg
Amore Caser with Uncured Bacon Romaine Lettuce, Chees & Garlic Crouton Crumble, Parmigiano Reggiano Chees,uncured Bacon with Creamy Caesar Dressing Chopped Salad Kit	170	1 g	460 mg
Amore Caesar Romaine Lettuce, Croutons, Parmigiano Reggiano Cheese with Creamy Caesar Dressing Salad Kit	170	1 g	400 mg
Sunflower Crunch Green Cabbage, Green Leaf Lettuce, Sunflower Kernels, Red Cabbage, Carrot, Kale, Uncured Bacon, Green Onion with Sweet Onion Coleslaw Dressing Chopped Salad Kit	170	11 g	230 mg
Sweet Kale Chopped Salad Kit	180	8 g	170 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wegmans Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing and Parmigiano Reggiano Cheese Salad Kit?

340 per 1 container (198g) serving, and 172 per 100 g.

How much sodium is in Wegmans Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing and Parmigiano Reggiano Cheese Salad Kit?

530mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Mar 21, 2022. Recipes change: the package in your hand is the authority.

Sources for this page

USDA FoodData Central: this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies: survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov