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Annie's · Dough Based Products / Meals

Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Microcup 12 Pack

One package (73g) serving of Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Microcup 12 Pack has 240 calories, 3g of sugars and 620mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2702262, record updated Nov 10, 2023).

Nutrition Facts

Serving size1 package (73g)
Amount per serving
Calories240
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 620mg27%
Total Carbohydrate 36g13%
Dietary Fiber 3g11%
Total Sugars 3g
Includes Added Sugars 0g0%
Protein 9g17%
Vitamin D 0mcg0%
Calcium 110mg9%
Iron 0.6mg4%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 73g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0013562116614
UPC
013562116614
Category
Dough Based Products / Meals
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other dough based products / meals

Per 100 g, it has more sugar than 71% of the 465 dough based products / meals products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 60% carbohydrate, 26% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dough based products / meals: sugar per 100 g

Sugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 4 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 4 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 4 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 4 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 4 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 4 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 4 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 4 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Microcup 12 Pack against the 465 dough based products / meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.4 g3.1 g71%
Sodium855 mg382 mg88%
Protein11.7 g7.1 g77%
Calories32517873%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 465 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC PASTA (ORGANIC WHEAT FLOUR), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, NON-ANIMAL ENZYMES), WATER, CREAM, ORGANIC TAPIOCA STARCH, ORGANIC WHEY, SKIM MILK, ORGANIC CORN STARCH, SODIUM PHOSPHATE, SALT, ORGANIC COCONUT OIL, NATURAL BUTTER AND CHEESE FLAVOR, POTASSIUM CHLORIDE, SODIUM ALGINATE, LACTIC ACID, ORGANIC ANNATTO EXTRACT (FOR COLOR), XANTHAN GUM.

The statement lists 17 ingredients at the top level, beginning with Organic Pasta (organic Wheat Flour), Cheddar Cheese (pasteurized Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 10, 2023), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2702262).

More Annie's dough based products / meals

Questions about this product

How many calories are in Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Microcup 12 Pack?

240 per 1 package (73g) serving, and 325 per 100 g.

How much sodium is in Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Microcup 12 Pack?

620mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Nov 10, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov