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Annie's · Dough Based Products / Meals

Annie's White Cheddar Red Lentil Spirals

Per 100 g, Annie's White Cheddar Red Lentil Spirals has 370 calories, 7g of sugars and 690mg of sodium, as submitted to USDA (FoodData Central 2720499). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories370
% Daily Value*
Total Fat 6g8%
Saturated Fat 3.5g16%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 690mg30%
Total Carbohydrate 56g20%
Dietary Fiber 5g17%
Total Sugars 7g
Includes Added Sugars 0g0%
Protein 25g50%
Vitamin D 0.1mcg0%
Calcium 170mg13%
Iron 3.8mg21%
Potassium 790mg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA. Check the USDA record.

0013562117819
UPC
013562117819
Category
Dough Based Products / Meals
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other dough based products / meals

Per 100 g, it has more sugar than 87% of the 465 dough based products / meals products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 59% carbohydrate, 15% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dough based products / meals: sugar per 100 g

Sugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 7 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 7 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 7 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 7 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 7 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 7 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 7 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 7 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Annie's White Cheddar Red Lentil Spirals against the 465 dough based products / meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.6 g3.1 g87%
Sodium687 mg382 mg74%
Protein25.1 g7.1 g100%
Calories36617880%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 465 products, one per barcode.

What is in it

Ingredients (as submitted): Organic Red Lentil Pasta, Dried Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Whey, Butter (pasteurized cream, salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for anticaking).

The statement lists 8 ingredients at the top level, beginning with Organic Red Lentil Pasta, Dried Cheddar Cheese (cultured Pasteurized Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 26, 2024), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2720499).

More Annie's dough based products / meals

Questions about this product

How many calories are in Annie's White Cheddar Red Lentil Spirals?

370 per 100g, and 366 per 100 g.

How much sodium is in Annie's White Cheddar Red Lentil Spirals?

690mg per 100 g (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Aug 26, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov