Happy Squeeze · Wholesome Snacks
Apple, Beet, Strawberry & Kiwi Organic Blended Fruit & Veggie Snack, Apple, Beet
One pouch (90g) serving of Apple, Beet, Strawberry & Kiwi Organic Blended Fruit & Veggie Snack, Apple, Beet by Happy Squeeze has 50 calories, 11g of sugars and 5mg of sodium, as submitted by Nurture, Inc. to USDA (FoodData Central 2037866, record updated Apr 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 2037866, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nurture, Inc. submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819573012224
- Category
- Wholesome Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 18% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.2 g | 42.9 g | 18% |
| Sodium | 6 mg | 5 mg | 50% |
| Protein | 0 g | 1 g | 0% |
| Calories | 56 | 300 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other apple in this aisle
1,903 of the 5,491 wholesome snacks products are named apple. Per 100 g their median is 71 calories, 4 mg of sodium and 0 g of protein; 977 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mixed Berry Applesauce HARRIS TEETER | 4 mg | 80 |
| Luxe Kettle Cooked Apples Slices, Chunks, & Sauces, Cinnamon French Toast BIG SLICE | 4 mg | 62 |
| Fuji Chunky Applesauce, Organic HIGH J ORCHARDS | 4 mg | 44 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "apple", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC APPLE PUREE, ORGANIC BEET PUREE, ORGANIC STRAWBERRY PUREE, ORGANIC KIWI PUREE, ASCORBIC ACID (VITAMIN C), ORGANIC LEMON JUICE CONCENTRATE.
The statement lists 6 ingredients at the top level, beginning with Organic Apple Puree, Organic Beet Puree, Organic Strawberry Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 16, 2020), not the label on the shelf today.
Source: the ingredient statement Nurture, Inc. submitted to USDA (FoodData Central 2037866).
More Happy Squeeze wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apple, Kale & Mango Organic Blended Fruit & Veggie Snack, Apple | 67 | 12.22 g | 0 mg |
| Apple, Blueberry & Pomegranate Organic Blended Fruit Snack, Apple | 67 | 13.33 g | 0 mg |
| Apple, Kale & Blueberry Organic Blended Fruit & Veggie Snack, Apple | 67 | 12.22 g | 6 mg |
| Organic Apple Sauce, Original | 68 | 12.78 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Happy Squeeze Apple, Beet, Strawberry & Kiwi Organic Blended Fruit & Veggie Snack, Apple, Beet?
50 per 1 pouch (90g) serving, and 56 per 100 g.
How much sodium is in Happy Squeeze Apple, Beet, Strawberry & Kiwi Organic Blended Fruit & Veggie Snack, Apple, Beet?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nurture, Inc. submitted to USDA, last updated Apr 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov