Ahold · Pre-Packaged Fruit and Vegetables
Apple & Cheddar Romaine, Iceberg, Radicchio, Carrots, Celery, Diced Green Apples, White Cheddar Shredded Cheese Chopped Salad Kits with White Balsamic Vinaigrette
A 2 cup (100g) serving of Apple & Cheddar Romaine, Iceberg, Radicchio, Carrots, Celery, Diced Green Apples, White Cheddar Shredded Cheese Chopped Salad Kits with White Balsamic Vinaigrette by Ahold has 100 calories, 3g of sugars and 220mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2668163, record updated Oct 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2668163, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267194177
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 1 under this UPC
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 53% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 19% carbohydrate, 69% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 2.4 g | 53% |
| Sodium | 220 mg | 29 mg | 86% |
| Protein | 3 g | 1.8 g | 79% |
| Calories | 100 | 43 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other romaine in this aisle
291 of the 5,553 pre-packaged fruit and vegetables products are named romaine. Per 100 g their median is 24 calories, 18 mg of sodium and 1.2 g of protein; 195 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "romaine", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE BLEND* (ROMAINE, ICEBERG, RADICCHIO, CARROTS, CELERY), ORGANIC WHITE BALSAMIC VINAIGRETTE (WATER, ORGANIC CANOLA OIL, ORGANIC WHITE BALSAMIC VINEGAR [ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST], ORGANIC CANE SUGAR, SEA SALT, ORGANIC DRIED GARLIC, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC DRIED OREGANO, ORGANIC DRIED BASIL, ORGANIC BLACK PEPPER, XANTHAN GUM), GRANNY SMITH APPLES (CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEUR- IZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).
The statement lists 4 ingredients at the top level, beginning with Vegetable Blend* (romaine, Iceberg, Radicchio. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 17, 2023), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2668163).
More Ahold pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peppermint Candy Apple | 100 | 14 g | 25 mg |
| Premium Salad Kit Cheddar & Apple | 118 | 7.06 g | 306 mg |
| Succotash | 82 | 4.71 g | 18 mg |
| Red Potatoes | 74 | 0.68 g | 0 mg |
| Red Seedless Grapes | 69 | 15.38 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Apple & Cheddar Romaine, Iceberg, Radicchio, Carrots, Celery, Diced Green Apples, White Cheddar Shredded Cheese Chopped Salad Kits with White Balsamic Vinaigrette?
100 per 2 cup (100g) serving, and 100 per 100 g.
How much sodium is in Ahold Apple & Cheddar Romaine, Iceberg, Radicchio, Carrots, Celery, Diced Green Apples, White Cheddar Shredded Cheese Chopped Salad Kits with White Balsamic Vinaigrette?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Oct 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov