Connecticut Pie Inc. · Cakes, Cupcakes, Snack Cakes
Apple Cider Donut
One donut (75g) serving of Apple Cider Donut by Connecticut Pie Inc. has 290 calories, 19g of sugars and 280mg of sodium, as submitted by Connecticut Pie Inc. to USDA (FoodData Central 2151742, record updated Mar 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2151742, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Connecticut Pie Inc. submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 617187023007
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 29% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 51% carbohydrate, 43% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.3 g | 31.8 g | 29% |
| Sodium | 373 mg | 289 mg | 76% |
| Protein | 5.3 g | 3.7 g | 86% |
| Calories | 387 | 386 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donut in this aisle
805 of the 8,749 cakes, cupcakes, snack cakes products are named donut. Per 100 g their median is 415 calories, 394 mg of sodium and 4.2 g of protein; 317 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Carrot Cake Flavored Mini Donuts HOSTESS | 298 mg | 439 |
| Chocolate & Vanilla Iced Mini Donuts WALMART | 298 mg | 368 |
| Mini Caramel Custard Filled Donuts CT BAKERY | 298 mg | 340 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donut", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONETRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, DEFATTED SOY FLOUR, APPLE CIDER (APPLES, MALIC ACID), CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, BAKING SODA, CINNAMON, CORN STARCH, ENZYMES, DEXTROSE, WHOLE EGGS, MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID, CULTURED NONFAT MILK SOLIDS, CITRIC ACID), SOY LECITHIN (ADDED AS AN EMULSIFIER), TRICALCIUM PHOSPHATE, WHEAT FLOUR, WHEAT STARCH.
The statement lists 25 ingredients at the top level, beginning with Sugar, Enriched Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.
Source: the ingredient statement Connecticut Pie Inc. submitted to USDA (FoodData Central 2151742).
Questions about this product
How many calories are in Connecticut Pie Inc. Apple Cider Donut?
290 per 1 donut (75g) serving, and 387 per 100 g.
How much sodium is in Connecticut Pie Inc. Apple Cider Donut?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Connecticut Pie Inc. submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov