Freedom · Cakes, Cupcakes, Snack Cakes
Apple Cider Doughnut Minis
A 3 donuts (71g) serving of Apple Cider Doughnut Minis by Freedom has 230 calories, 20g of sugars and 330mg of sodium, as submitted by Freedom Bakery LLC to USDA (FoodData Central 2166725, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2166725, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Freedom Bakery LLC submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860000556675
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 40% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 61% carbohydrate, 34% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.2 g | 31.8 g | 40% |
| Sodium | 458 mg | 289 mg | 92% |
| Protein | 3.5 g | 3.7 g | 41% |
| Calories | 324 | 386 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other doughnut in this aisle
101 of the 8,749 cakes, cupcakes, snack cakes products are named doughnut. Per 100 g their median is 400 calories, 351 mg of sodium and 3.6 g of protein; 89 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Doughnuts DOTS ORIGINAL | 364 mg | 473 |
| Old-fashioned Cinnamon-sugar Doughnut Holes, Cinnamon-sugar BILL KNAPP'S | 358 mg | 389 |
| Lemon Mini Crullers Doughnuts KRISPY KREME | 351 mg | 456 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "doughnut", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN-FREE DOUGHNUT BASE (SUGAR, RICE FLOUR, FOOD STARCH-MODIFIED, EGG WHITES, BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, 2% OR LESS OF: MONO- AND DIGLYCERIDES, NATURAL FLAVOR, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTATO STARCH, SALT, SOLUBLE CORN FIBER, XANTHAN GUM), AVOCADO, APPLE CIDER, LIME JUICE, SALT, PALM OIL, CINNAMON, NUTMEG, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES, WATER, ALCOHOL, GLYCERIN).
The statement lists 9 ingredients at the top level, beginning with Gluten-free Doughnut Base (sugar, Rice Flour, Food Starch-modified. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Freedom Bakery LLC submitted to USDA (FoodData Central 2166725).
More Freedom cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gluten Free Doughnut Minis | 364 | 33.77 g | 494 mg |
| Doughnut Minis | 364 | 31.17 g | 506 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freedom Apple Cider Doughnut Minis?
230 per 3 donuts (71g) serving, and 324 per 100 g.
How much sodium is in Freedom Apple Cider Doughnut Minis?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Freedom Bakery LLC submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov