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Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes

Apple Cinnamon Roll Flavored Tiny Pies

A 4 tarts (131g) serving of Apple Cinnamon Roll Flavored Tiny Pies by Freshness Guaranteed has 460 calories, 37g of sugars and 140mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2480402, record updated Jul 14, 2022).

Nutrition Facts

Serving size4 tarts (131g)
Amount per serving
Calories460
% Daily Value*
Total Fat 21g27%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 140mg6%
Total Carbohydrate 65g24%
Dietary Fiber 2g7%
Total Sugars 37g
Includes Added Sugars 35g70%
Protein 3g6%
Vitamin D not declared
Calcium 30mg2%
Iron 2mg11%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 131g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742376677
UPC
078742376677
Category
Cakes, Cupcakes, Snack Cakes
Records
1 under this UPC

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 40% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 4% of them.

Where the calories come from: 56% carbohydrate, 41% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Apple Cinnamon Roll Flavored Tiny Pies against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.2 g31.8 g40%
Sodium107 mg289 mg4%
Protein2.3 g3.7 g10%
Calories35138627%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other pies in this aisle

100 of the 8,749 cakes, cupcakes, snack cakes products are named pies. Per 100 g their median is 372 calories, 297 mg of sodium and 3.3 g of protein; 6 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Apple Pies Pastries SUPERIOR ON MAIN53 mg388

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pies", one per barcode.

What is in it

Ingredients (as submitted): APPLEFILLING (WATER, SUGAR, DEHYDRATED APPLE, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, SALT, MALIC ACID, GELLAN GUM, POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM OIL, FRACTIONED PALM OIL, SOY OIL, CANOLA OIL, FRACTIONED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), ICING SUGAR (SUGAR, CORN STARCH), WATER, CREAM CHEESE (CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE), SUGAR, CINNAMON GRAHAM COOKIE CRUMB (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, GRAHAM FLOUR, CORN SYRUP, MOLASSES, CINNAMON, SALT), DEXTROSE, MARGARINE (SOY OIL, PALM OIL, WATER, SALT, WHEY [MILK], MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO [COLOR], TURMERIC [COLOR], VITAMIN A PALMITATE, VITAMIN D3), CINNAMON, VINEGAR, NATURAL FLAVOR, SALT, MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), COLOR (BETA-CAROTENE).

The statement lists 18 ingredients at the top level, beginning with Applefilling (water, Sugar, Dehydrated Apple. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2022), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2480402).

More Freshness Guaranteed cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
New York Style Cheesecake35121.28 g213 mg
Pumpkin Cake35336.76 g324 mg
Blueberry Flavored Cake35338.24 g324 mg
Strawberry Flavored Topped Cheesecake Pie35634.85 g333 mg
Chocolate Flavored Cupcakes35637.29 g136 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Freshness Guaranteed Apple Cinnamon Roll Flavored Tiny Pies?

460 per 4 tarts (131g) serving, and 351 per 100 g.

How much sodium is in Freshness Guaranteed Apple Cinnamon Roll Flavored Tiny Pies?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jul 14, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov