Lucky Leaf · Breakfast Sandwiches, Biscuits and Meals
Apple Crisp Apple Dessert Cup with Oats & Honey Granola
One dessert sup & 1 gronola pouch (121g) serving of Apple Crisp Apple Dessert Cup with Oats & Honey Granola by Lucky Leaf has 150 calories, 33g of sugars and 10mg of sodium, as submitted by Knouse Foods Inc. to USDA (FoodData Central 1982547, record updated Apr 11, 2020).
Values for the declared serving and per 100 g. FoodData Central 1982547, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Knouse Foods Inc. submitted to USDA, for the declared 121g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028500107005
- Category
- Breakfast Sandwiches, Biscuits and Meals
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 99% of the 267 breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.3 g | 1.7 g | 99% |
| Sodium | 8 mg | 463 mg | 1% |
| Protein | 0 g | 10.5 g | 0% |
| Calories | 124 | 224 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 267 products, one per barcode.
What is in it
Ingredients (as submitted): APPLE DESSERT CUP INGREDIENTS: APPLES, SUGAR, WATER, FOOD STARCH- MODIFIED (CORN), LEMON JUICE CONCENTRATE, CULTURED SUGAR, NATURAL FLAVOR, SPICES (CINNAMON AND NUTMEG) AND CITRIC ACID. OATS & HONEY GRANOLA INGREDIENTS: ROLLED OATS, SUGAR, VEGETABLE OIL, HIGH OLEIC CANOLA OIL, ROSEMARY EXTRACT, ASCORBIC ACID (PRESERVATIVE), WHITE RICE, OAT FLOUR, MOLASSES, HONEY. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, MALTED BARLEY AND NATURAL FLAVOR.
The statement lists 18 ingredients at the top level, beginning with Apple Dessert Cup Ingredients: Apples, Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2020), not the label on the shelf today.
Source: the ingredient statement Knouse Foods Inc. submitted to USDA (FoodData Central 1982547).
Questions about this product
How many calories are in Lucky Leaf Apple Crisp Apple Dessert Cup with Oats & Honey Granola?
150 per 1 dessert sup & 1 gronola pouch (121g) serving, and 124 per 100 g.
How much sodium is in Lucky Leaf Apple Crisp Apple Dessert Cup with Oats & Honey Granola?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Knouse Foods Inc. submitted to USDA, last updated Apr 11, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov