Farmer's Fridge · Deli Salads
Apple Pecan Salad with Roasted Root Vegetables, Feta, Candied Pecans, and Balsamic Vinaigrette
One jar (316g) serving of Apple Pecan Salad with Roasted Root Vegetables, Feta, Candied Pecans, and Balsamic Vinaigrette by Farmer's Fridge has 420 calories, 20g of sugars and 1130mg of sodium, as submitted by Mendwell Inc. to USDA (FoodData Central 2670665, record updated Oct 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2670665, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mendwell Inc. submitted to USDA, for the declared 316g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810128370394
- Category
- Deli Salads
- Records
- 1 under this UPC
How it compares with other deli salads
Per 100 g, it has more sugar than 72% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 42% carbohydrate, 49% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 3.7 g | 72% |
| Sodium | 358 mg | 372 mg | 47% |
| Protein | 3.5 g | 4.7 g | 31% |
| Calories | 133 | 193 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
What is in it
Ingredients (as submitted): SALAD: BRINED APPLES (FUJI APPLES, GRANNY SMITH APPLES, LEMON JUICE, SALT), FETA (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES AND POTATO STARCH [ADDED TO PREVENT CAKING]), SPINACH, COOKED QUINOA (WATER, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK QUINOA), SWEET POTATO, CANDIED PECANS (PECANS, MAPLE SYRUP, COCONUT OIL, SALT), CARROTS, PARSNIP, CRANBERRIES (CRANBERRIES, SUGAR, EXPELLER SUNFLOWER OIL [EXPELLER PRESSED]), CANOLA OIL, LEMON JUICE, SALT, BLACK PEPPER, SAGE DRESSING: BALSAMIC VINAIGRETTE (SOYBEAN OIL AND/OR CANOLA OIL, WATER, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), ONION, HONEY, DISTILLED VINEGAR, DIJON MUSTARD (WHITE DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, ONION POWDER, SPICES, TURMERIC, NATURAL FLAVORS), CONTAINS LESS THAN 2% OF: DEHYDRATED GARLIC, NATURAL FLAVORS, SALT, SPICES, XANTHAN GUM)
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2023), not the label on the shelf today.
Source: the ingredient statement Mendwell Inc. submitted to USDA (FoodData Central 2670665).
More Farmer's Fridge deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Turkey Cobb Salad with Smoked Turkey, Hard-boiled Egg, and Ranch Dressing | 132 | 2.07 g | 218 mg |
| Elote Salad | 134 | 1.31 g | 279 mg |
| Greek Salad | 131 | 1.67 g | 222 mg |
| Grilled Chicken Caesar Salad | 237 | 1.86 g | 479 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Farmer's Fridge Apple Pecan Salad with Roasted Root Vegetables, Feta, Candied Pecans, and Balsamic Vinaigrette?
420 per 1 jar (316g) serving, and 133 per 100 g.
How much sodium is in Farmer's Fridge Apple Pecan Salad with Roasted Root Vegetables, Feta, Candied Pecans, and Balsamic Vinaigrette?
1130mg per serving (49% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mendwell Inc. submitted to USDA, last updated Oct 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov