Rocky Mountain Pies · Cakes, Cupcakes, Snack Cakes
Apple Pie
A 4.8 oz (136g) serving of Apple Pie by Rocky Mountain Pies has 340 calories, 5g of sugars and 270mg of sodium, as submitted by Rocky Mountain Pies to USDA (FoodData Central 2069029, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 2075341.
Values for the declared serving and per 100 g. FoodData Central 2069029, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rocky Mountain Pies submitted to USDA, for the declared 136g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 893665001525
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 2% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 41% carbohydrate, 55% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.7 g | 31.8 g | 2% |
| Sodium | 199 mg | 289 mg | 19% |
| Protein | 2.2 g | 3.7 g | 8% |
| Calories | 250 | 386 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other apple in this aisle
493 of the 8,749 cakes, cupcakes, snack cakes products are named apple. Per 100 g their median is 320 calories, 273 mg of sodium and 2.9 g of protein; 121 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Apple Pie, Cinnamon THE BAKERY BAKED WITH PRIDE | 159 mg | 327 |
| Pineapple Coconut Cake Bites FRESHNESS GUARANTEED | 159 mg | 447 |
| Dutch Apple Pie MEIJER | 158 mg | 308 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "apple", one per barcode.
What is in it
Ingredients (as submitted): APPLES, ENRICHED FLOUR (FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PARTIALLY HYDROGENATED PALM KERNEL OIL, MALTITOL SYRUP, CONTAINS LESS THAN 2% OF: SUCRALOSE, EGGS, FOOD STARCH-MODIFIED, SALT, CINNAMON, SPICES, APPLE CIDER VINEGAR, SORBIC ACID, CALCIUM PROPIONATE.
The statement lists 14 ingredients at the top level, beginning with Apples, Enriched Flour (flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Rocky Mountain Pies submitted to USDA (FoodData Central 2069029).
More Rocky Mountain Pies cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Meringue Pie, Strawberry Margarita | 250 | 21.32 g | 132 mg |
| Pie, Homestyle Pumpkin | 250 | 20 g | 233 mg |
| Pie, Coconut Creme | 244 | 15.97 g | 160 mg |
| Pies, Pumpkin Chiffon with Caramel | 244 | 19.51 g | 163 mg |
| Four Seasons Lattice Pie | 244 | 13.01 g | 146 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rocky Mountain Pies Apple Pie?
340 per 4.8 oz (136g) serving, and 250 per 100 g.
How much sodium is in Rocky Mountain Pies Apple Pie?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rocky Mountain Pies submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov