North Coast Organic · Wholesome Snacks
Apple Sauce with Berries
A 4 oz (113g) serving of Apple Sauce with Berries by North Coast Organic has 70 calories, 12g of sugars and 15mg of sodium, as submitted by Manzana Products Co Inc to USDA (FoodData Central 2399803, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2399803, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Manzana Products Co Inc submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 022014007608
- Category
- Wholesome Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 14% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.6 g | 42.9 g | 14% |
| Sodium | 13 mg | 5 mg | 63% |
| Protein | 0 g | 1 g | 0% |
| Calories | 62 | 300 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other berries in this aisle
559 of the 5,491 wholesome snacks products are named berries. Per 100 g their median is 333 calories, 0 mg of sodium and 0 g of protein; 422 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dried Mulberries ARASHAN | 10 mg | 45 |
| Fruit Me Up! Real 100% Fruit Sauce , Apples, Strawberries, Bananas ANDROS | 9 mg | 53 |
| Snow Farms, Dried Cranberries SNOW FARMS | 8 mg | 325 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "berries", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC APPLES, ORGANIC MIXED BERRY PUREE (ORGANIC STRAWBERRY, ORGANIC BLACKBERRY, ORGANIC RASPBERRY).
The statement lists 2 ingredients at the top level, beginning with Organic Apples, Organic Mixed Berry Puree (organic Strawberry, Organic Blackberry. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Manzana Products Co Inc submitted to USDA (FoodData Central 2399803).
More North Coast Organic wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apple Sauce with Cinnamon | 62 | 10.62 g | 18 mg |
| Pumpkin Spiced Apple Sauce | 64 | 10.71 g | 21 mg |
| Gravenstein Apple Sauce | 64 | 10.71 g | 18 mg |
| Apple Sauce with Apricot | 64 | 10.71 g | 14 mg |
| No Added Sugar+ Apple Sauce | 67 | 11.11 g | 17 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in North Coast Organic Apple Sauce with Berries?
70 per 4 oz (113g) serving, and 62 per 100 g.
How much sodium is in North Coast Organic Apple Sauce with Berries?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Manzana Products Co Inc submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov