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Once Upon a Farm · Wholesome Snacks

Appley Eating Greens Super Smoothies

One pouch (113g) serving of Appley Eating Greens Super Smoothies by Once Upon a Farm has 100 calories, 10g of sugars and 0mg of sodium, as submitted by Once Upon a Farm, LLC to USDA (FoodData Central 2476251, record updated Jul 6, 2018).

Nutrition Facts

Serving size1 pouch (113g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 17g6%
Dietary Fiber 3g11%
Total Sugars 10g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Once Upon a Farm, LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0852823006468
UPC
852823006468
Category
Wholesome Snacks
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 6% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 48% of them.

Where the calories come from: 69% carbohydrate, 18% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 9 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 9 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 9 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 9 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 9 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 9 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 9 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 9 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Appley Eating Greens Super Smoothies against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.9 g42.9 g6%
Sodium4 mg5 mg48%
Protein2.7 g1 g74%
Calories8830028%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC APPLE, ORGANIC BANANA, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), PURIFIED WATER, ORGANIC QUINOA, ORGANIC ALMOND PROTEIN, ORGANIC SPINACH, ORGANIC LEMON JUICE, ORGANIC FLAX SEEDS, ORGANIC ACACIA FIBER.

The statement lists 10 ingredients at the top level, beginning with Organic Apple, Organic Banana, Organic Coconut Milk (organic Coconut. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.

Source: the ingredient statement Once Upon a Farm, LLC submitted to USDA (FoodData Central 2476251).

More Once Upon a Farm wholesome snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Once Upon a Farm Appley Eating Greens Super Smoothies?

100 per 1 pouch (113g) serving, and 88 per 100 g.

How much sodium is in Once Upon a Farm Appley Eating Greens Super Smoothies?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Once Upon a Farm, LLC submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov