Wegmans · Pre-Packaged Fruit and Vegetables
Arugula Blend with Baby Lettuce & Greens
One package (142g) serving of Arugula Blend with Baby Lettuce & Greens by Wegmans has 35 calories, less than 1g of sugars and 100mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2424587, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2424587, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789065465
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 14% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 49% carbohydrate, 11% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 2.4 g | 14% |
| Sodium | 70 mg | 29 mg | 66% |
| Protein | 2.8 g | 1.8 g | 77% |
| Calories | 25 | 43 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other greens in this aisle
225 of the 5,553 pre-packaged fruit and vegetables products are named greens. Per 100 g their median is 29 calories, 59 mg of sodium and 2.4 g of protein; 122 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Applause, Greens Smoothie Pack APPLAUSE | 53 mg | 40 |
| Spring Mix European-style Fresh Baby Spinach, Baby Lettuces, Greens and Radicchio SIGNATURE FARMS | 53 mg | 24 |
| Spring Mix of Baby Lettuces, Baby Leafy Greens and Radicchio LITTLE SALAD BAR | 49 mg | 21 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "greens", one per barcode.
What is in it
Ingredients (as submitted): ARUGULA, BABY SPINACH, BABY LETTUCES (LOLLA ROSA, RED LEAF, RED OAK), BABY GREENS (FRISEE, TATSOI, MIZUNA). THE CONTENTS IN EACH PACKAGE VARY.
The statement lists 4 ingredients at the top level, beginning with Arugula, Baby Spinach, Baby Lettuces (lolla Rosa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2424587).
More Wegmans pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spiral Path Mixed Greens | 25 | 0 g | 113 mg |
| Baby Arugula | 25 | 0 g | 39 mg |
| Spring Mix | 25 | 0 g | 113 mg |
| Spring Mix Baby Lettuce & Greens | 25 | 0.7 g | 49 mg |
| Whole Baby Bella Mushrooms | 24 | 1.18 g | 6 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Arugula Blend with Baby Lettuce & Greens?
35 per 1 package (142g) serving, and 25 per 100 g.
How much sodium is in Wegmans Arugula Blend with Baby Lettuce & Greens?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov