GetFoodFacts

Marketside · Pre-Packaged Fruit and Vegetables

Arugula & Spinach Mix

One container (142g) serving of Arugula & Spinach Mix by Marketside has 35 calories, 2g of sugars and 75mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2078967, record updated Oct 16, 2018).

Nutrition Facts

Serving size1 container (142g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 5g2%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 200mg15%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0681131532082
UPC
681131532082
Category
Pre-Packaged Fruit and Vegetables
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pre-packaged fruit and vegetables

Per 100 g, it has more sugar than 30% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 49% carbohydrate, 11% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pre-packaged fruit and vegetables: sugar per 100 g

Sugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Arugula & Spinach Mix against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g2.4 g30%
Sodium53 mg29 mg61%
Protein2.8 g1.8 g77%
Calories254321%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

Other spinach in this aisle

305 of the 5,553 pre-packaged fruit and vegetables products are named spinach. Per 100 g their median is 24 calories, 76 mg of sodium and 2.4 g of protein; 15 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Baby Spinach & Butter Lettuce O ORGANICS42 mg18
Organic Spinach+butter EARTHBOUND FARM42 mg21
Tender Ruby Reds Red Butter Lettuce, Spinach SIGNATURE FARMS41 mg18

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spinach", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC ARUGULA, ORGANIC BABY SPINACH.

The statement lists 2 ingredients at the top level, beginning with Organic Arugula, Organic Baby Spinach.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 16, 2018), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2078967).

More Marketside pre-packaged fruit and vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Herb Mix250.7 g56 mg
Dark Leafy Greens Mix251.41 g99 mg
Spring Mix Baby Lettuce Blend, Baby Greens Blend, Radicchio250.7 g99 mg
Organic Baby Spinach250.7 g77 mg
Organic Baby Spinach & Baby Kale Mix250 g70 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Marketside Arugula & Spinach Mix?

35 per 1 container (142g) serving, and 25 per 100 g.

How much sodium is in Marketside Arugula & Spinach Mix?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 16, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov