Sunny Sides · Pre-Packaged Fruit and Vegetables
Asparagus
A 85g serving of Asparagus by Sunny Sides has 45 calories, 1g of sugars and 50mg of sodium, as submitted by Entertainment Production House Inc. to USDA (FoodData Central 2059288, record updated Sep 16, 2017).
Values for the declared serving and per 100 g. FoodData Central 2059288, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Entertainment Production House Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 040232391231
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 20% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 26% carbohydrate, 57% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 2.4 g | 20% |
| Sodium | 59 mg | 29 mg | 63% |
| Protein | 2.4 g | 1.8 g | 59% |
| Calories | 53 | 43 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other asparagus in this aisle
57 of the 5,553 pre-packaged fruit and vegetables products are named asparagus. Per 100 g their median is 22 calories, 0 mg of sodium and 2.4 g of protein; 47 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Foods Market, Asparagus Stir Fry WHOLE FOODS MARKET | 29 mg | 29 |
| Trimmed Medium Asparagus Ready Veggies HARRIS TEETER | 12 mg | 24 |
| Asparagus, Broccoli & Pepper Saute PRICE CHOPPER | 12 mg | 29 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "asparagus", one per barcode.
What is in it
Ingredients (as submitted): ASPARAGUS, PURE OLIVE OIL, SEASONING BLEND (SEA SALT, SPICE).
The statement lists 3 ingredients at the top level, beginning with Asparagus, Pure Olive Oil, Seasoning Blend (sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 16, 2017), not the label on the shelf today.
Source: the ingredient statement Entertainment Production House Inc. submitted to USDA (FoodData Central 2059288).
More Sunny Sides pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| All Natural Mixed Bell Peppers | 47 | 2.35 g | 47 mg |
| Green Beans | 47 | 2.35 g | 59 mg |
| Zucchini & Grape Tomatoes | 41 | 0 g | 0 mg |
| Broccoli Florets | 71 | 1.18 g | 94 mg |
| All Natural Brussels Sprouts | 71 | 2.35 g | 76 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sunny Sides Asparagus?
45 per 85g serving, and 53 per 100 g.
How much sodium is in Sunny Sides Asparagus?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Entertainment Production House Inc. submitted to USDA, last updated Sep 16, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov