Freshly Made · Pre-Packaged Fruit and Vegetables
Asparagus Saute
A 3 oz (86g) serving of Asparagus Saute by Freshly Made has 20 calories, 2g of sugars and 0mg of sodium, as submitted by Market Cuts LLC to USDA (FoodData Central 2377782, record updated Oct 31, 2022).
Values for the declared serving and per 100 g. FoodData Central 2377782, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Market Cuts LLC submitted to USDA, for the declared 86g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 092538002465
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 1 under this UPC
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 37% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 67% carbohydrate, 0% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 2.4 g | 37% |
| Sodium | 0 mg | 29 mg | 0% |
| Protein | 2.3 g | 1.8 g | 59% |
| Calories | 23 | 43 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other saute in this aisle
26 of the 5,553 pre-packaged fruit and vegetables products are named saute. Per 100 g their median is 29 calories, 4 mg of sodium and 1.9 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "saute", one per barcode.
What is in it
Ingredients (as submitted): ASPARAGUS, MUSHROOM, RED ONION.
The statement lists 3 ingredients at the top level, beginning with Asparagus, Mushroom, Red Onion.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 31, 2022), not the label on the shelf today.
Source: the ingredient statement Market Cuts LLC submitted to USDA (FoodData Central 2377782).
Questions about this product
How many calories are in Freshly Made Asparagus Saute?
20 per 3 oz (86g) serving, and 23 per 100 g.
How much sodium is in Freshly Made Asparagus Saute?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Market Cuts LLC submitted to USDA, last updated Oct 31, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov