Fresh & Easy · Other Deli
Asparagus with Butter
A 4 oz (113g) serving of Asparagus with Butter by Fresh & Easy has 70 calories, 2g of sugars and 105mg of sodium, as submitted by FRESH & EASY to USDA (FoodData Central 454131, record updated Sep 6, 2017).
Values for the declared serving and per 100 g. FoodData Central 454131, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH & EASY submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5051379080518
- Category
- Other Deli
- Records
- 1 under this UPC
How it compares with other other deli
Per 100 g, it has more sugar than 40% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 23% carbohydrate, 65% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.1 g | 40% |
| Sodium | 93 mg | 353 mg | 6% |
| Protein | 1.8 g | 7.9 g | 5% |
| Calories | 62 | 159 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other butter in this aisle
116 of the 3,317 other deli products are named butter. Per 100 g their median is 130 calories, 230 mg of sodium and 4.9 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Atlantic Salmon with Garlic Wine Butter Meal TEN OUNCE | 64 mg | 150 |
| Atlantic Salmon with Red Potatoes, Asparagus and Lemon Garlic Herb Butter STAR FISHERIES | 64 mg | 161 |
| Fall Vegetables Sweet Potatoes, Brussels Sprouts, Onion, Bell Pepper with Maple Butter READYMEALS | 59 mg | 109 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): ASPARAGUS, BUTTER (CREAM, SALT, GARLIC, SPICE).
The statement lists 2 ingredients at the top level, beginning with Asparagus, Butter (cream, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2017), not the label on the shelf today.
Source: the ingredient statement FRESH & EASY submitted to USDA (FoodData Central 454131).
Questions about this product
How many calories are in Fresh & Easy Asparagus with Butter?
70 per 4 oz (113g) serving, and 62 per 100 g.
How much sodium is in Fresh & Easy Asparagus with Butter?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH & EASY submitted to USDA, last updated Sep 6, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov