GetFoodFacts

Zalatimo Sweets · Crackers and Biscotti

Assorted Semolina Cookies

A 32g serving of Assorted Semolina Cookies by Zalatimo Sweets has 140 calories, 9g of sugars and 0mg of sodium, as submitted by ZALATIMO SWEETS to USDA (FoodData Central 561714, record updated Feb 17, 2018).

Nutrition Facts

Serving size32g
Amount per serving
Calories140
% Daily Value*
Total Fat 9g12%
Saturated Fat 6g30%
Trans Fat not declared
Cholesterol 20mg7%
Sodium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber <1g4%
Total Sugars 9g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 5500mg423%
Iron 1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that ZALATIMO SWEETS submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0742650218892
UPC
742650218892
Category
Crackers and Biscotti
Records
1 under this UPC

How it compares with other crackers and biscotti

Per 100 g, it has more sugar than 90% of the 3,802 crackers and biscotti products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 49% carbohydrate, 49% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crackers and biscotti: sugar per 100 g

Sugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 28 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 28 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 28 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 28 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 28 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 28 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 28 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 28 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Assorted Semolina Cookies against the 3,802 crackers and biscotti products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.1 g5.6 g90%
Sodium0 mg633 mg0%
Protein3.1 g7.7 g3%
Calories43143345%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.

Other cookies in this aisle

67 of the 3,802 crackers and biscotti products are named cookies. Per 100 g their median is 481 calories, 298 mg of sodium and 4.6 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): FLOUR, SEMOLINA, BUTTER GHEE, BUTTER, SUGAR.

The statement lists 5 ingredients at the top level, beginning with Flour, Semolina, Butter Ghee. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 17, 2018), not the label on the shelf today.

Source: the ingredient statement ZALATIMO SWEETS submitted to USDA (FoodData Central 561714).

Questions about this product

How many calories are in Zalatimo Sweets Assorted Semolina Cookies?

140 per 32g serving, and 431 per 100 g.

How much sodium is in Zalatimo Sweets Assorted Semolina Cookies?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record ZALATIMO SWEETS submitted to USDA, last updated Feb 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov