Sea Crunchy · Other Snacks
Authentic with Teriyaki Flavor Seaweed Snacks
A 5g serving of Authentic with Teriyaki Flavor Seaweed Snacks by Sea Crunchy has 25 calories, 1g of sugars and 20mg of sodium, as submitted by Good People's Corporation to USDA (FoodData Central 2581968, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2581968, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Good People's Corporation submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 805554101650
- Category
- Other Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 75% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 27% carbohydrate, 60% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 6.3 g | 75% |
| Sodium | 400 mg | 964 mg | 18% |
| Protein | 20 g | 16.7 g | 55% |
| Calories | 540 | 448 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other seaweed in this aisle
161 of the 7,275 other snacks products are named seaweed. Per 100 g their median is 500 calories, 800 mg of sodium and 20 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Seaweed Snack SIMPLE TRUTH ORGANIC | 300 mg | 600 |
| Seaweed Crunch with Almonds C-WEED SNACK | 300 mg | 600 |
| Roasted & Seasoned Seaweed SEASNAX | 283 mg | 233 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seaweed", one per barcode.
What is in it
Ingredients (as submitted): SEAWEED, SWEET CORN OIL, EXPELLER PRESSED CANOLA OIL, SESAME OIL, NATURAL TERIYAKI SEASONING (SUGAR POWDER, TONKATSU SAUCE POWDER (SUGAR, STARCH SYRUP, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), VEGETABLE CREAM, SALT, TOMATO PASTE, SUGAR, CITRIC ACID, CALCIUM PHOSPHATE, SILICA DIOXIDE), MALTODEXTRIN, SALT, DEXTROSE, TORULA YEAST, GLYCINE, TOASTED ONION POWDER)
The statement lists 5 ingredients at the top level, beginning with Seaweed, Sweet Corn Oil, Expeller Pressed Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Good People's Corporation submitted to USDA (FoodData Central 2581968).
More Sea Crunchy other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seaweed Snacks | 520 | 0 g | 560 mg |
| Seaweed Snacks with Olive Oil | 560 | 0 g | 594 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sea Crunchy Authentic with Teriyaki Flavor Seaweed Snacks?
25 per 5g serving, and 540 per 100 g.
How much sodium is in Sea Crunchy Authentic with Teriyaki Flavor Seaweed Snacks?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Good People's Corporation submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov