Country Crock · Nut and Seed Butters
Avocado Oil Plant Butter
One Tbsp (14g) serving of Avocado Oil Plant Butter by Country Crock has 100 calories and 105mg of sodium, as submitted by Upfield US Inc to USDA (FoodData Central 2614786, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2614786, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Upfield US Inc submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 027400800610
- Category
- Nut and Seed Butters
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other nut and seed butters
Per 100 g, it has more sodium than 99% of the 2,289 nut and seed butters products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 100% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 750 mg | 203 mg | 99% |
| Protein | 0 g | 21.9 g | 0% |
| Calories | 714 | 588 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.
Other butter in this aisle
1,915 of the 2,289 nut and seed butters products are named butter. Per 100 g their median is 594 calories, 216 mg of sodium and 21.9 g of protein; 1,891 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter, Hot Pepper BETTER'N PEANUT BUTTER | 594 mg | 312 |
| Maple Bacon Flavor Peanut Butter BETTER'N | 594 mg | 312 |
| Peanut Butter Spread, Spicy Pepper Chocolate BETTER'N CHOCOLATE | 594 mg | 312 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): BLEND OF PLANT-BASED OILS (SOYBEAN, PALM FRUIT, PALM KERNEL AND AVOCADO OIL), WATER, SALT, PEA PROTEIN, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, VITAMIN E ACETATE, VITAMIN A PALMITATE, BETA CAROTENE (COLOR)
The statement lists 10 ingredients at the top level, beginning with Blend of Plant-based Oils (soybean, Palm Fruit, Palm Kernel and Avocado Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Upfield US Inc submitted to USDA (FoodData Central 2614786).
More Country Crock nut and seed butters
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Calcium Shedd's Spread | 321 | n/a | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Country Crock Avocado Oil Plant Butter?
100 per 1 Tbsp (14g) serving, and 714 per 100 g.
How much sodium is in Country Crock Avocado Oil Plant Butter?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Upfield US Inc submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov