Riceworks · Other Snacks
Avocado Ranch Gourmet Rice Snacks
A 28g serving of Avocado Ranch Gourmet Rice Snacks by Riceworks has 140 calories, less than 1g of sugars and 180mg of sodium, as submitted by Wholesome Goodness, LLC to USDA (FoodData Central 2509432, record updated Feb 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2509432, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wholesome Goodness, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 815506014549
- Category
- Other Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 49% carbohydrate, 45% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 6.3 g | 30% |
| Sodium | 643 mg | 964 mg | 29% |
| Protein | 7.1 g | 16.7 g | 19% |
| Calories | 500 | 448 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other rice in this aisle
526 of the 7,275 other snacks products are named rice. Per 100 g their median is 409 calories, 333 mg of sodium and 7.1 g of protein; 392 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Recipe Roasty & Crispy Crunch Thai Rice Chips DANG | 500 mg | 500 |
| Pirate's Booty, Baked Rice and Corn Puffs, White Cheddar PIRATE'S BOOTY | 500 mg | 464 |
| Seaweed Chips with Brown Rice GIMME | 500 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): BROWN RICE FLOUR (PARBOILED BROWN RICE, COARSE BROWN RICE), GROUND WHITE CORN, SUNFLOWER OIL AND/OR CORN OIL, LONG GRAIN BUMPED BROWN RICE (BROWN RICE, CARAMEL COLOR, SALT), AVOCADO RANCH SEASONING (DEHYDRATED VEGETABLES (ONION, TOMATO, GARLIC, SPINACH, AVOCADO), CHEDDAR CHEESE POWDER (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, SEA SALT, CULTURES, ENZYMES], SUNFLOWER OIL, SALT, NATURAL FLAVORS, DISODIUM PHOSPHATE), CANE SUGAR, SALT (INCLUDING SEA SALT), BUTTERMILK, LACTIC ACID, SPICE, DRIED CILANTRO, YEAST EXTRACT, MALTODEXTRIN), FLAX SEED, CHIA SEED, QUINOA.
The statement lists 8 ingredients at the top level, beginning with Brown Rice Flour (parboiled Brown Rice, Coarse Brown Rice), Ground White Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2023), not the label on the shelf today.
Source: the ingredient statement Wholesome Goodness, LLC submitted to USDA (FoodData Central 2509432).
More Riceworks other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gourmet Rice Snacks, Sundried Tomato Mediterranean Herbs & Cheese | 500 | 3.57 g | 500 mg |
| Gourmet Rice Snacks, Rosemary, Garlic & Balsamic Vinegar | 500 | 3.57 g | 464 mg |
| Gourmet Rice Crisps Snacks, Olive Oil Parmesan & Basil | 500 | 3.57 g | 571 mg |
| Gourmet Rice Snacks, Sea Salt & Black Sesame | 500 | 0 g | 393 mg |
| Black Japonica Gourmet Rice Snacks | 500 | 0 g | 321 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Riceworks Avocado Ranch Gourmet Rice Snacks?
140 per 28g serving, and 500 per 100 g.
How much sodium is in Riceworks Avocado Ranch Gourmet Rice Snacks?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wholesome Goodness, LLC submitted to USDA, last updated Feb 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov