Wegmans · Ketchup, Mustard, BBQ and Cheese Sauce
Avocado Sauce
A 1/4 cup (60g) serving of Avocado Sauce by Wegmans has 50 calories, 1g of sugars and 190mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2434473, record updated May 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 2434473, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789044791
- Category
- Ketchup, Mustard, BBQ and Cheese Sauce
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ketchup, mustard, bbq and cheese sauce
Per 100 g, it has more sugar than 19% of the 5,943 ketchup, mustard, bbq and cheese sauce products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 26% carbohydrate, 67% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ketchup, mustard, bbq and cheese sauce: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 20 g | 19% |
| Sodium | 317 mg | 941 mg | 8% |
| Protein | 1.7 g | 0 g | 87% |
| Calories | 83 | 118 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,943 products, one per barcode.
Other sauce in this aisle
4,267 of the 5,943 ketchup, mustard, bbq and cheese sauce products are named sauce. Per 100 g their median is 132 calories, 875 mg of sodium and 0 g of protein; 322 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spicy Steak Sauce RED HOT | 253 mg | 83 |
| Jamaican Blueberry Bbq Sauce, Hot CHARLEY KING'S | 250 mg | 141 |
| Rich Hickory Bourbon Way More Than Barbecue Sauce UNCLE DOUGIE'S | 250 mg | 83 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WATER, AVOCADO, TOMATILLOS, ONION, SPINACH, JALAPENO PEPPER, SERRANO PEPPER, OLIVE OIL, DISTILLED WHITE VINEGAR, SEA SALT, GARLIC, SUGAR, LIME JUICE CONCENTRATE, WASABI SEASONING (HORSERADISH, MUSTARD, WASABI), CUMIN SEEDS, GROUND OREGANO, GROUND CLOVES, DRIED BAY LEAF.
The statement lists 18 ingredients at the top level, beginning with Water, Avocado, Tomatillos. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2019), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2434473).
More Wegmans ketchup, mustard, bbq and cheese sauce
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Tomato Ketchup | 88 | 11.76 g | 882 mg |
| Carolina Gold Style Bbq Sauce | 78 | 9.38 g | 781 mg |
| Tomato Ketchup | 88 | 11.76 g | 412 mg |
| Memphis Style Bbq Sauce | 91 | 18.18 g | 1,303 mg |
| Original Bbq Sauce | 91 | 15.15 g | 545 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Avocado Sauce?
50 per 1/4 cup (60g) serving, and 83 per 100 g.
How much sodium is in Wegmans Avocado Sauce?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated May 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov