Central Market · Pre-Packaged Fruit and Vegetables
Baby Arugula, Spinach & Herb Organic Blend, Baby Arugula
One package (142g) serving of Baby Arugula, Spinach & Herb Organic Blend, Baby Arugula by Central Market has 50 calories, 2g of sugars and 80mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2464416, record updated Oct 21, 2022).
Values for the declared serving and per 100 g. FoodData Central 2464416, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220185283
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 30% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 64% carbohydrate, 0% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 2.4 g | 30% |
| Sodium | 56 mg | 29 mg | 63% |
| Protein | 2.8 g | 1.8 g | 77% |
| Calories | 35 | 43 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other arugula in this aisle
83 of the 5,553 pre-packaged fruit and vegetables products are named arugula. Per 100 g their median is 25 calories, 29 mg of sodium and 2.7 g of protein; 64 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Baby Arugula & Baby Greens READY PAC FOODS | 41 mg | 24 |
| Baby Arugula WEGMANS | 39 mg | 25 |
| Attitude Fraiche, Arugula Roquette ATTITUDE FRAICHE | 30 mg | 30 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "arugula", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC ARUGULA, ORGANIC SPINACH, ORGANIC HERB (MAY CONTAIN ORGANIC DILL, ORGANIC CILANTRO, ORGANIC PARSLEY).
The statement lists 3 ingredients at the top level, beginning with Organic Arugula, Organic Spinach, Organic Herb (may Contain Organic Dill. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 21, 2022), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2464416).
More Central Market pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Super Greens Organic Blend | 35 | 1.41 g | 155 mg |
| Organic Baby Spinach & Baby Kale | 35 | 0.7 g | 67 mg |
| Organic Arugula | 32 | 2.11 g | 28 mg |
| Baby Sweet Leaf Spring Organic Blend | 28 | 0.7 g | 81 mg |
| Baby Spring Organic Mix | 28 | 0.7 g | 77 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Central Market Baby Arugula, Spinach & Herb Organic Blend, Baby Arugula?
50 per 1 package (142g) serving, and 35 per 100 g.
How much sodium is in Central Market Baby Arugula, Spinach & Herb Organic Blend, Baby Arugula?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Oct 21, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov