Branded Food · F&E

Baja Shrimp Salad

According to USDA FoodData Central (FDC ID 510042, data refreshed July 2026), nutrition facts per 340g serving, sourced verbatim.

350
Calorieslow density
18.0g
Proteinhigh · 36% DV
44.0g
Carbsgood source · 16% DV
12.0g
Fatgood source · 15% DV
350 calories per 340g serving

Baja Shrimp Salad contains 350 calories per 340g serving according to USDA FoodData Central. It has 18.0g of protein, 12.0g of fat, and 44.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 37% of USDA whole foods

The verdict

Baja Shrimp Salad carries 5.3g of protein per 100g, more than 37% of USDA whole foods.

5.3g
protein per 100g
Top 63%
protein vs USDA whole foods
103
calories per 100g
2.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Baja Shrimp Salad by F&E contains 350 calories per 340g serving (103 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 18.0g of protein, 12.0g of fat, and 44.0g of carbohydrates per 340g serving. Dietary fiber: 8.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Baja Shrimp Salad is catalogued there as FDC ID 510042, a branded food entry from F&E. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Baja Shrimp Salad balances protein, fat, and carbohydrates without any single macro dominating.

At 29% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 819mg per 340g serving (36% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Shellfish

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 340g Amount per serving Calories 350 % Daily Value* Total Fat 12g 15% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 116mg 39% Sodium 819mg 36% Total Carbohydrate 44g 16% Dietary Fiber 8g 29% Total Sugars 20g Includes 0g Added Sugars 0% Protein 18g Vitamin D 0mcg 0% Calcium 99mg 8% Iron 4mg 20% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 340g serving · 103 kcal per 100g basis

Macro Breakdown

350
Calories per 340g serving
103 kcal per 100g (USDA basis)

350 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
350 kcal = 18% of FDA 2,000 kcal Daily Value
P: 18.0gF: 12.0gC: 44.0g
18.0g
Protein
36% DV
12.0g
Total Fat
15% DV
44.0g
Carbs
16% DV
8.2g
Fiber
29% DV
20.0g
Sugar
no FDA DV
819mg
Sodium
36% DV

Values shown per 340g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Baja Shrimp Salad ranks on protein

Its 5.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Baja Shrimp Salad vs every USDA reference food

USDA reference (whole) foods with a protein value

5 37th percentile higher than 37% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 12.9 G
5%
Energy 103 KCAL
Fiber, total dietary 2.4 G
9%
Protein 5.3 G
11%
Total Sugars 5.9 G
Total lipid (fat) 3.5 G
5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG
2%
Iron, Fe 1 MG
6%
Sodium, Na 241 MG
10%
Vitamin A, IU 662 IU

Lipids

Nutrient Amount % DV
Cholesterol 34 MG
11%
Fatty acids, total saturated 0.74 G
4%
Fatty acids, total trans 0.00 G

Key takeaways

  • Baja Shrimp Salad delivers 18.0g of protein per 100g, more than 37% of USDA whole foods. See the protein ranking
  • It carries 350 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Baja Shrimp Salad?
Baja Shrimp Salad contains 350 calories per 340g serving (103 cal per 100g basis, USDA storage). It has 18.0g of protein, 12.0g of fat, and 44.0g of carbohydrates.
What are the macros in Baja Shrimp Salad?
Per 340g serving, Baja Shrimp Salad has 18.0g protein (21% of calories), 12.0g fat, and 44.0g carbs. Fiber: 8.2g. Sugar: 20.0g.
How much sodium is in Baja Shrimp Salad?
Baja Shrimp Salad contains 819mg of sodium per 340g serving, which is 36% of the recommended daily limit (2,300mg).
Is Baja Shrimp Salad high in fiber?
Baja Shrimp Salad contains 8.2g of dietary fiber per 340g serving, which is 29% of the daily recommended value (28g). This is considered a good source of fiber.
Is Baja Shrimp Salad keto-friendly?
Baja Shrimp Salad has 44.0g of carbs per 340g serving (50% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Baja Shrimp Salad good for a diet?
Baja Shrimp Salad has 350 calories per 340g serving. With 18.0g of protein, it can help with satiety. Fat content: 12.0g. Contains 8.2g fiber which aids digestion.
How does Baja Shrimp Salad compare to other foods?
Baja Shrimp Salad provides 350 calories and 18.0g protein per 340g serving. That is 19 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 510042) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 340g serving for this product, the headline values (calories, macros) are multiplied by 340/100 = 3.400 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.