Branded Food · COUNTRY CHEF

Baked Chicken Pot Pie

According to USDA FoodData Central (FDC ID 510214, data refreshed July 2026), nutrition facts per 135g serving, sourced verbatim.

300
Caloriesmoderate density
9.0g
Proteingood source · 18% DV
28.0g
Carbsgood source · 10% DV
17.0g
Fathigh · 22% DV
300 calories per 135g serving

Baked Chicken Pot Pie contains 300 calories per 135g serving according to USDA FoodData Central. It has 9.0g of protein, 17.0g of fat, and 28.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 41% of USDA whole foods

The verdict

Baked Chicken Pot Pie carries 6.7g of protein per 100g, more than 41% of USDA whole foods.

6.7g
protein per 100g
Top 59%
protein vs USDA whole foods
222
calories per 100g
3.0g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Baked Chicken Pot Pie by COUNTRY CHEF contains 300 calories per 135g serving (222 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 9.0g of protein, 17.0g of fat, and 28.0g of carbohydrates per 135g serving. Dietary fiber: 0.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Baked Chicken Pot Pie is catalogued there as FDC ID 510214, a branded food entry from COUNTRY CHEF. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Baked Chicken Pot Pie balances protein, fat, and carbohydrates without any single macro dominating.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 610mg per 135g serving (27% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 135g Amount per serving Calories 300 % Daily Value* Total Fat 17g 22% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 20mg 7% Sodium 610mg 27% Total Carbohydrate 28g 10% Dietary Fiber 0.9g 3% Total Sugars 4g Includes 0g Added Sugars 0% Protein 9g Vitamin D 0mcg 0% Calcium 41mg 3% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 135g serving · 222 kcal per 100g basis

Macro Breakdown

300
Calories per 135g serving
222 kcal per 100g (USDA basis)

300 kcal = 15% of FDA 2,000 kcal Daily Value

0%100%15of 2,000 kcal
300 kcal = 15% of FDA 2,000 kcal Daily Value
P: 9.0gF: 17.0gC: 28.0g
9.0g
Protein
18% DV
17.0g
Total Fat
22% DV
28.0g
Carbs
10% DV
0.9g
Fiber
3% DV
4.0g
Sugar
no FDA DV
610mg
Sodium
27% DV

Values shown per 135g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Baked Chicken Pot Pie ranks on protein

Its 6.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Baked Chicken Pot Pie vs every USDA reference food

USDA reference (whole) foods with a protein value

7 41st percentile higher than 41% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 20.7 G
8%
Energy 222 KCAL
Fiber, total dietary 0.70 G
3%
Protein 6.7 G
13%
Total Sugars 3.0 G
Total lipid (fat) 12.6 G
16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG
2%
Iron, Fe 0 MG
0%
Sodium, Na 452 MG
20%
Vitamin A, IU 741 IU

Lipids

Nutrient Amount % DV
Cholesterol 15 MG
5%
Fatty acids, total saturated 5.9 G
30%
Fatty acids, total trans 0.00 G

Key takeaways

  • Baked Chicken Pot Pie delivers 9.0g of protein per 100g, more than 41% of USDA whole foods. See the protein ranking
  • It carries 300 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Baked Chicken Pot Pie?
Baked Chicken Pot Pie contains 300 calories per 135g serving (222 cal per 100g basis, USDA storage). It has 9.0g of protein, 17.0g of fat, and 28.0g of carbohydrates.
What are the macros in Baked Chicken Pot Pie?
Per 135g serving, Baked Chicken Pot Pie has 9.0g protein (12% of calories), 17.0g fat, and 28.0g carbs. Fiber: 0.9g. Sugar: 4.0g.
How much sodium is in Baked Chicken Pot Pie?
Baked Chicken Pot Pie contains 610mg of sodium per 135g serving, which is 27% of the recommended daily limit (2,300mg).
Is Baked Chicken Pot Pie high in fiber?
Baked Chicken Pot Pie contains 0.9g of dietary fiber per 135g serving, which is 3% of the daily recommended value (28g).
Is Baked Chicken Pot Pie keto-friendly?
Baked Chicken Pot Pie has 28.0g of carbs per 135g serving (37% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Baked Chicken Pot Pie good for a diet?
Baked Chicken Pot Pie has 300 calories per 135g serving. Fat content: 17.0g.
How does Baked Chicken Pot Pie compare to other foods?
Baked Chicken Pot Pie provides 300 calories and 9.0g protein per 135g serving. That is 33 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 510214) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 135g serving for this product, the headline values (calories, macros) are multiplied by 135/100 = 1.350 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.