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Wegmans Food Markets, Inc. · Cakes, Cupcakes, Snack Cakes

Baked Oatmeal with Blueberries

One muffin (127g) serving of Baked Oatmeal with Blueberries by Wegmans Food Markets, Inc. has 290 calories, 7g of sugars and 370mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 1920980, record updated Mar 23, 2021).

Nutrition Facts

Serving size1 muffin (127g)
Amount per serving
Calories290
% Daily Value*
Total Fat 14g18%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 370mg16%
Total Carbohydrate 36g13%
Dietary Fiber 6g21%
Total Sugars 7g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 60mg5%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 127g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077890404850
UPC
077890404850
Category
Cakes, Cupcakes, Snack Cakes
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 2% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 49% carbohydrate, 43% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products6 g51 gmedian 32 gThis product: 6 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products6 g51 gmedian 32 gThis product: 6 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products6 g51 gmedian 32 gThis product: 6 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products6 g51 gmedian 32 gThis product: 6 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products6 g51 gmedian 32 gThis product: 6 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products6 g51 gmedian 32 gThis product: 6 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products6 g51 gmedian 32 gThis product: 6 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products6 g51 gmedian 32 gThis product: 6 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products6 g51 gmedian 32 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Baked Oatmeal with Blueberries against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.5 g31.8 g2%
Sodium291 mg289 mg51%
Protein4.7 g3.7 g75%
Calories2283862%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

What is in it

Ingredients (as submitted): ROLLED OATS, ORGANIC ALMONDMILK ((FILTERED WATER, ORGANIC ALMONDS), ORGANIC EVAPORATED CANE SYRUP, TRICALCIUM PHOSPHATE, POTASSIUM CITRATE, SEA SALT, NATURAL FLAVORS, ORGANIC LOCUST BEAN GUM, GELLAN GUM, ORGANIC SUNFLOWER LECITHIN, ORGANIC VANILLA EXTRACT, VITAMIN A PALMITATE, VITAMIN D2, DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E)), WILD BLUEBERRIES, WATER, CANOLA OIL, SUGAR, MAPLE SYRUP, 2% OR LESS OF EACH: GROUND FLAXSEED, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), VANILLA EXTRACT, CORNSTARCH, CINNAMON, SALT, SUNFLOWER OIL.

The statement lists 14 ingredients at the top level, beginning with Rolled Oats, Organic Almondmilk ((filtered Water, Organic Almonds). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.

Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 1920980).

Questions about this product

How many calories are in Wegmans Food Markets, Inc. Baked Oatmeal with Blueberries?

290 per 1 muffin (127g) serving, and 228 per 100 g.

How much sodium is in Wegmans Food Markets, Inc. Baked Oatmeal with Blueberries?

370mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov