Skinnygirl · Other Snacks
Baked Pretzel Thins, Caramelized Onion
A 10 pretzels (28g) serving of Baked Pretzel Thins, Caramelized Onion by Skinnygirl has 120 calories, 2g of sugars and 290mg of sodium, as submitted by Shearer's Foods LLC to USDA (FoodData Central 1902555, record updated May 13, 2019).
Values for the declared serving and per 100 g. FoodData Central 1902555, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Shearer's Foods LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076721264557
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 53% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 72% carbohydrate, 18% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 6.3 g | 53% |
| Sodium | 1,036 mg | 964 mg | 55% |
| Protein | 10.7 g | 16.7 g | 38% |
| Calories | 429 | 448 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other thins in this aisle
27 of the 7,275 other snacks products are named thins. Per 100 g their median is 429 calories, 536 mg of sodium and 10.7 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thins Bagel Chips, Tomato Bruschetta NEW YORK STYLE | 821 mg | 429 |
| Sea Salt Pita Thins STACY'S | 714 mg | 464 |
| Seaweed Thins Savory & Sweet Crispy Wafers, Sriracha Almond GIMME | 591 mg | 455 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "thins", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CORN OIL, SEASONING [MALTODEXTRIN, SUGAR, NATURAL FLAVOR, SALT, ONION POWDER, PARSLEY, GARLIC POWDER, TOASTED ONION POWDER, YEAST EXTRACT, SPICE, NATURAL FLAVOR (AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR)], SUGAR, SALT, CORN SYRUP, BARLEY MALT EXTRACT.
The statement lists 7 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 13, 2019), not the label on the shelf today.
Source: the ingredient statement Shearer's Foods LLC submitted to USDA (FoodData Central 1902555).
Questions about this product
How many calories are in Skinnygirl Baked Pretzel Thins, Caramelized Onion?
120 per 10 pretzels (28g) serving, and 429 per 100 g.
How much sodium is in Skinnygirl Baked Pretzel Thins, Caramelized Onion?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Shearer's Foods LLC submitted to USDA, last updated May 13, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov