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Balance · Other Snacks

Balance, Nutrition Energy Snack, Peanut Butter

One pouch (42g) serving of Balance, Nutrition Energy Snack, Peanut Butter has 190 calories, 9g of sugars and 170mg of sodium, as submitted by The Nature's Bounty Co. to USDA (FoodData Central 1880020, record updated Aug 26, 2017).

Nutrition Facts

Serving size1 pouch (42g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7g9%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Total Sugars 9g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 40mg3%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Nature's Bounty Co. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0750049575709
UPC
750049575709
Category
Other Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 76% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 18% of them.

Where the calories come from: 41% carbohydrate, 32% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 21 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 21 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 21 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 21 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 21 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 21 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 21 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 21 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Balance, Nutrition Energy Snack, Peanut Butter against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.4 g6.3 g76%
Sodium405 mg964 mg18%
Protein31 g16.7 g70%
Calories45244850%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

What is in it

Ingredients (as submitted): SOY PROTEIN ISOLATE, RICE FLOUR, SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, PEANUT OIL, SALT, SOY LECITHIN, GUM ARABIC, CONFECTIONER'S GLAZE.

The statement lists 11 ingredients at the top level, beginning with Soy Protein Isolate, Rice Flour, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 26, 2017), not the label on the shelf today.

Source: the ingredient statement The Nature's Bounty Co. submitted to USDA (FoodData Central 1880020).

Questions about this product

How many calories are in Balance, Nutrition Energy Snack, Peanut Butter?

190 per 1 pouch (42g) serving, and 452 per 100 g.

How much sodium is in Balance, Nutrition Energy Snack, Peanut Butter?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Nature's Bounty Co. submitted to USDA, last updated Aug 26, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov