Dierbergs Kitchen · Deli Salads
Balsamic Mushroom & Grains Salad Shacker
A 7.92 oz (225g) serving of Balsamic Mushroom & Grains Salad Shacker by Dierbergs Kitchen has 180 calories, 7g of sugars and 320mg of sodium, as submitted by Dierberg's Markets, Inc. to USDA (FoodData Central 2090025, record updated Jan 23, 2018).
Values for the declared serving and per 100 g. FoodData Central 2090025, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dierberg's Markets, Inc. submitted to USDA, for the declared 225g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 023933931814
- Category
- Deli Salads
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 43% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 56% carbohydrate, 29% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 3.7 g | 43% |
| Sodium | 144 mg | 372 mg | 7% |
| Protein | 3.1 g | 4.7 g | 28% |
| Calories | 80 | 193 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
What is in it
Ingredients (as submitted): SAUTEED MUSHROOMS (WHITE MUSHROOMS, WHIPPED BUTTER, VEGETABLE OIL, GARLIC IN OIL, GARLIC POWDER, BLACK PEPPER), CARROT, BROWN RICE, BROCCOLI, YELLOW PEPPER, RED CABBAGE, WILD RICE, DRESSING (BALSAMIC GLAZE, SOY SAUCE, WHITE BALSAMIC VINEGAR), ALMOND SLICES.
The statement lists 9 ingredients at the top level, beginning with Sauteed Mushrooms (white Mushrooms, Whipped Butter, Vegetable Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 23, 2018), not the label on the shelf today.
Source: the ingredient statement Dierberg's Markets, Inc. submitted to USDA (FoodData Central 2090025).
More Dierbergs Kitchen deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Asian Chop Salad Shaker | 92 | 5.13 g | 76 mg |
| Salad Shaker Chopped Veggie | 96 | 5.58 g | 140 mg |
| Greek Veggie Salad Shaker | 105 | 1.76 g | 259 mg |
| Power Protein Salad Shaker | 142 | 4.18 g | 158 mg |
| Sweets & Beets Salad Shaker | 147 | 4.24 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dierbergs Kitchen Balsamic Mushroom & Grains Salad Shacker?
180 per 7.92 oz (225g) serving, and 80 per 100 g.
How much sodium is in Dierbergs Kitchen Balsamic Mushroom & Grains Salad Shacker?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dierberg's Markets, Inc. submitted to USDA, last updated Jan 23, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov