Cosita · Other Frozen Desserts
Banana Covered with Milk Chocolate
A 75g serving of Banana Covered with Milk Chocolate by Cosita has 160 calories, 13g of sugars and 10mg of sodium, as submitted by Merchandise Connection International Corp. to USDA (FoodData Central 1891715, record updated Nov 2, 2017).
Values for the declared serving and per 100 g. FoodData Central 1891715, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Merchandise Connection International Corp. submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 816790000799
- Category
- Other Frozen Desserts
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 31% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 51% carbohydrate, 46% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.3 g | 20.4 g | 31% |
| Sodium | 13 mg | 115 mg | 8% |
| Protein | 1.3 g | 2.9 g | 18% |
| Calories | 213 | 248 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
Other chocolate in this aisle
438 of the 1,840 other frozen desserts products are named chocolate. Per 100 g their median is 264 calories, 110 mg of sodium and 3.3 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chocolate Chip Chocolate Non Dairy Frozen Almond Milk Dessert with Chocolatey Chips BREYERS | 10 mg | 172 |
| Chocolate Dairy Free Frozen Dessert FRNEN | 10 mg | 124 |
| Chocolate Dairy-free Cheesecake NABATI | 10 mg | 360 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): BANANA (BANANA, ASCORBIC ACID (ANTIOXIDANTS)) AND MILK CHOCOLATE COATING (COCOA POWDER, PALM OIL, VEGETABLE FAT, WHOLE MILK POWDER, SUGAR, VANILLIN AND SOY LECITHIN {EMULSIFIER}).
The statement lists 1 ingredient at the top level, beginning with Banana (banana, Ascorbic Acid (antioxidants)) and Milk Chocolate Coating (cocoa Powder, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2017), not the label on the shelf today.
Source: the ingredient statement Merchandise Connection International Corp. submitted to USDA (FoodData Central 1891715).
Questions about this product
How many calories are in Cosita Banana Covered with Milk Chocolate?
160 per 75g serving, and 213 per 100 g.
How much sodium is in Cosita Banana Covered with Milk Chocolate?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Merchandise Connection International Corp. submitted to USDA, last updated Nov 2, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov