Banquet · Ready-Made Combination Meals
BANQUET Basic Chicken Nuggets And Fries
One meal (137g) serving of BANQUET Basic Chicken Nuggets And Fries has 250 calories, 1g of sugars and 520mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2755170, record updated Feb 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755170, available Mar 12, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 137g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000007089
- Category
- Ready-Made Combination Meals
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other ready-made combination meals
Per 100 g, it has more sugar than 6% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 50% carbohydrate, 33% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ready-made combination meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 2.4 g | 6% |
| Sodium | 380 mg | 318 mg | 75% |
| Protein | 8 g | 5.8 g | 86% |
| Calories | 182 | 128 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.
What is in it
Ingredients (as submitted): WHITE MEAT CHICKEN NUGGET SHAPED PATTIES (Chicken Breast with Rib Meat, Water, Bread Crumbs [Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives of Paprika], Batter [Water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Flavorings. Fried In Vegetable Oil.) FRENCH FRIES (Potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate [To Promote Color Retention], Coloring [Carmel Color, Annatto Extract, Turmeric], Dextrose). CONTAINS: SOY, WHEAT.
The statement lists 2 ingredients at the top level, beginning with White Meat Chicken Nugget Shaped Patties (chicken Breast with Rib Meat, Water, Bread Crumbs [bleached Wheat Flour. Its own allergen line reads: "Contains SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Feb 23, 2026), not the label on the shelf today.
Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2755170).
More Banquet ready-made combination meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Banquet Mega Crustless Pepperoni Pizza, Frozen Meal, 10 OZ | 184 | 2.12 g | 622 mg |
| Banquet MEGA Three Meat Frozen Crustless Pizza, 10 oz. | 177 | 1.77 g | 555 mg |
| BANQUET Classics Chicken Strips Meal, 8.9 OZ | 175 | 3.57 g | 425 mg |
| BANQUET Fried Chicken Meal, 9 OZ | 173 | 0 g | 349 mg |
| Banquet Mega Crustless Supreme Pizza, Frozen Meal, 10 oz. | 173 | 2.12 g | 544 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in BANQUET Basic Chicken Nuggets And Fries?
250 per 1 meal (137g) serving, and 182 per 100 g.
How much sodium is in BANQUET Basic Chicken Nuggets And Fries?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Feb 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov