Banquet · Prepared/Preserved Foods Variety Packs
BANQUET Broccoli Chicken And Cheese, 28 OZ
One cup (219g) serving of BANQUET Broccoli Chicken And Cheese, 28 OZ has 210 calories, 2g of sugars and 720mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2518510, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2518510, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 219g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000113476
- Category
- Prepared/Preserved Foods Variety Packs
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared/preserved foods variety packs
Per 100 g, it has more sugar than 12% of the 105 prepared/preserved foods variety packs products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 54% carbohydrate, 26% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared/preserved foods variety packs: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 2.6 g | 12% |
| Sodium | 329 mg | 372 mg | 40% |
| Protein | 4.6 g | 5.6 g | 41% |
| Calories | 96 | 144 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 105 products, one per barcode.
What is in it
Ingredients (as submitted): CREAMY CHEESE SAUCE, BROCCOLI, RICE AND CHICKEN: Water, Broccoli, White Rice, Chicken (Dark Meat Chicken, Water, Isolated Soy Protein, Salt, Modified Potato Starch, Modified Corn Starch, Sodium Phosphate), Contains less than 2% of the following: Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Nonfat Dry Milk, Soybean Oil, Modified Corn Starch, Cheese Flavor (Whey, Cheese [Granular and Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (Color). CONTAINS: SOY, MILK.
The statement lists 19 ingredients at the top level, beginning with Creamy Cheese Sauce, Broccoli, Rice and Chicken: Water. Its own allergen line reads: "Contains SOY, MILK". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2518510).
More Banquet prepared/preserved foods variety packs
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| BANQUET Homestyle Bakes Cheesy Ham Potatoes, 27.1 OZ | 104 | 2.08 g | 245 mg |
| BANQUET Sloppy Joe Meal Starter, 24 OZ | 107 | 5.36 g | 304 mg |
| BANQUET Taco Night Meal Starter, 24 OZ | 107 | 1.79 g | 464 mg |
| Banquet Family Size Salisbury Steak with Gravy, Potatoes and Vegetables, Frozen Meal, 26 oz. | 79 | 1.32 g | 348 mg |
| Banquet Zesty Marinara Sauce Over Meatballs, Family Size, Frozen Meal, 25 oz. | 114 | 2.14 g | 357 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Banquet product (332)each with its place in its category
- Everything Conagra Brands Inc submits (3,429 products)
- Foods high in proteinthis serving has 10g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in BANQUET Broccoli Chicken And Cheese, 28 OZ?
210 per 1 cup (219g) serving, and 96 per 100 g.
How much sodium is in BANQUET Broccoli Chicken And Cheese, 28 OZ?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov