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Banquet · Frozen Dinners and Entrees

Banquet, Chicken Nuggets

A 191g serving of Banquet, Chicken Nuggets has 430 calories, 2g of sugars and 630mg of sodium, as submitted by Conagra Frozen Foods to USDA (FoodData Central 1595234, record updated Jun 29, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 1595319.

Nutrition Facts

Serving size191g
Amount per serving
Calories430
% Daily Value*
Total Fat 24g31%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 630mg27%
Total Carbohydrate 38g14%
Dietary Fiber 5g18%
Total Sugars 2g
Includes Added Sugars not declared
Protein 17g34%
Vitamin D not declared
Calcium 20mg1%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Frozen Foods submitted to USDA, for the declared 191g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0031000809317
UPC
031000809317
Category
Frozen Dinners and Entrees
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 20% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 35% carbohydrate, 50% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Banquet, Chicken Nuggets against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.1 g1.9 g20%
Sodium330 mg296 mg61%
Protein8.9 g6.5 g81%
Calories22513390%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

What is in it

Ingredients (as submitted): CHICKEN NUGGETS (CHICKEN, WATER, BREAD CRUMBS [WHEAT FLOUR, SALT, DEXTROSE, SPICE, SOYBEAN OIL, WHEY, SEASONING], CHICKEN SKIN, SOY PROTEIN ISOLATE, WHEAT FLOUR, RICE FLOUR, SALT, SODIUM TRIPOLYPHOSPHATE, SPICES, PEPPER FLAVOUR, FRIED IN CORN OIL WITH BHT), CORN, FRENCH FRIED POTATOES (POTATOES, HIGH OLEIC CANOLA OIL, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [COLOUR RETENTION], DEXTROSE), WATER, SUGAR.

The statement lists 5 ingredients at the top level, beginning with Chicken Nuggets (chicken, Water, Bread Crumbs [wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2018), not the label on the shelf today.

Source: the ingredient statement Conagra Frozen Foods submitted to USDA (FoodData Central 1595234).

More Banquet frozen dinners and entrees

Questions about this product

How many calories are in Banquet, Chicken Nuggets?

430 per 191g serving, and 225 per 100 g.

How much sodium is in Banquet, Chicken Nuggets?

630mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Frozen Foods submitted to USDA, last updated Jun 29, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov