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Banquet · Prepared/Preserved Foods Variety Packs

BANQUET Ham and Cheese Breadstick

One meal (134g) serving of BANQUET Ham and Cheese Breadstick has 260 calories, 8g of sugars and 640mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2518484, record updated Oct 21, 2018).

Nutrition Facts

Serving size1 meal (134g)
Amount per serving
Calories260
% Daily Value*
Total Fat 8g10%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 640mg28%
Total Carbohydrate 36g13%
Dietary Fiber 36g129%
Total Sugars 8g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 150mg12%
Iron 2.7mg15%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 134g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0031000102104
UPC
031000102104
Category
Prepared/Preserved Foods Variety Packs
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared/preserved foods variety packs

Per 100 g, it has more sugar than 63% of the 105 prepared/preserved foods variety packs products in USDA's branded database, and it has more sodium than 78% of them.

Where the calories come from: 56% carbohydrate, 28% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared/preserved foods variety packs: sugar per 100 g

Sugar per 100 g across 105 prepared/preserved foods variety packs products0 g21 gmedian 3 gThis product: 6 gSugar per 100 g across 105 prepared/preserved foods variety packs products0 g21 gmedian 3 gThis product: 6 gSugar per 100 g across 105 prepared/preserved foods variety packs products0 g21 gmedian 3 gThis product: 6 gSugar per 100 g across 105 prepared/preserved foods variety packs products0 g21 gmedian 3 gThis product: 6 gSugar per 100 g across 105 prepared/preserved foods variety packs products0 g21 gmedian 3 gThis product: 6 gSugar per 100 g across 105 prepared/preserved foods variety packs products0 g21 gmedian 3 gThis product: 6 gSugar per 100 g across 105 prepared/preserved foods variety packs products0 g21 gmedian 3 gThis product: 6 gSugar per 100 g across 105 prepared/preserved foods variety packs products0 g21 gmedian 3 gThis product: 6 gSugar per 100 g across 105 prepared/preserved foods variety packs products0 g21 gmedian 3 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
BANQUET Ham and Cheese Breadstick against the 105 prepared/preserved foods variety packs products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6 g2.6 g63%
Sodium478 mg372 mg78%
Protein7.5 g5.6 g76%
Calories19414472%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 105 products, one per barcode.

What is in it

Ingredients (as submitted): Ham and Cheese Sticks: Bleached Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Ham (Ham, Water, Sodium Lactate, Salt, Dextrose, Corn Syrup Solids, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Soybean Oil Blend (Soybean Oil, Partially Hydrogenated Soybean Oil, Citric Acid), Casein, Cheddar Flavored Bread Crumbs (Bleached Wheat Flour, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Salt, Whey, Sugar, Buttermilk Solids, Yellow Corn Flour, Yeast, Soybean Oil, Lactic Acid, Yellow 5, Yellow 6, Extractives Of Paprika), Soybean Oil, Milk Protein Concentrate, Cheddar Cheese Blend (Whey, Cheddar Cheese [{Milk, Cheese Cultures, Salt, Enzymes}, Maltodextrin, Buttermilk, Salt, Canola Oil, Sodium Phosphate, Lactic Acid], Modified Food Starch, Corn Syrup Solids, Whey, Coconut Oil, Salt, Phosphate [Calcium, Sodium, Potassium], Natural Flavor, Color [Annatto, Turmeric], Maltodextrin, Sodium Caseinate, Yeast Extract, Whey Protein Concentrate, Sugar, Citric Acid, Xanthan Gum, Mono & Diglycerides, Disodium Inosinate, Buttermilk, Nonfat Dry Milk, Lactic Acid, Calcium Lactate, Soy Lecithin, Onion), Dextrose, Modified Corn Starch, Modified Potato Starch, Sodium Aluminum Phosphate, Salt, Cheddar Cheese Flavor (Cheddar, Blue And Semi-Soft Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Salt, Citric Acid), Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Dough Conditioner (Wheat Flour, Salt, Soy Oil, L. Cysteine, Ascorbic Acid, Enzyme), Yeast (Yeast, Starch, Sorbitan Monostearate, May Contain Ascorbic Acid), Disodium Phosphate, Mozzarella Cheese Type Flavor (Cheese [Milk, Culture, Rennet, Salt], Milk Solids, Emulsifier [Disodium Phosphate]), Lactic Acid, Methylcellulose, Sorbic Acid (Preservative), Soy Flour, Paprika Annatto Blend (Natural Extractives Of Annatto Seeds And Paprika With Mono-, Di-, And Triglycerides, Soybean and/or Canola Oil, Other Natural Flavors, Tocopherol And Potassium Hydroxide), Vitamin Blend (Magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin and Vitamin B-12), Vitamin A Palmitate. Cheesy Bacon Dipping Sauce: Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring), Whey, Bacon Bits (Bacon, Water, Salt, Sodium Phosphate, Sodium Nitrate, Smoke Flavoring, May Contain: Sugar, Sodium Erythorbate, Brown Sugar, Sodium Ascorbate, Potassium Chloride, Dextrose), Modified Corn Starch, Whey Protein Concentrate, Salt, Butter (Cream, Annatto), Wheat Flour, Disodium Phosphate, Mono- and Diglycerides, Cheese Powder (Granular and Blue Cheese [Milk, Cultures, Salt, Enzymes]), Carob Bean Gum, Sunflower Oil, Maltodextrin, Soybean Oil, Citric Acid, Sodium Phosphate, Lactic Acid, Color (Corn Oil, Beta Carotene, D-alpha-Tocopherol)._x000D_CONTAINS: MILK, SOY, WHEAT.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 21, 2018), not the label on the shelf today.

Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2518484).

More Banquet prepared/preserved foods variety packs

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Questions about this product

How many calories are in BANQUET Ham and Cheese Breadstick?

260 per 1 meal (134g) serving, and 194 per 100 g.

How much sodium is in BANQUET Ham and Cheese Breadstick?

640mg per serving (28% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands Inc submitted to USDA, last updated Oct 21, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov