Banquet · Prepared/Preserved Foods Variety Packs
BANQUET Ham and Cheese Breadstick
One meal (134g) serving of BANQUET Ham and Cheese Breadstick has 260 calories, 8g of sugars and 640mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2518484, record updated Oct 21, 2018).
Values for the declared serving and per 100 g. FoodData Central 2518484, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 134g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000102104
- Category
- Prepared/Preserved Foods Variety Packs
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared/preserved foods variety packs
Per 100 g, it has more sugar than 63% of the 105 prepared/preserved foods variety packs products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 56% carbohydrate, 28% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared/preserved foods variety packs: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6 g | 2.6 g | 63% |
| Sodium | 478 mg | 372 mg | 78% |
| Protein | 7.5 g | 5.6 g | 76% |
| Calories | 194 | 144 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 105 products, one per barcode.
What is in it
Ingredients (as submitted): Ham and Cheese Sticks: Bleached Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Ham (Ham, Water, Sodium Lactate, Salt, Dextrose, Corn Syrup Solids, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Soybean Oil Blend (Soybean Oil, Partially Hydrogenated Soybean Oil, Citric Acid), Casein, Cheddar Flavored Bread Crumbs (Bleached Wheat Flour, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Salt, Whey, Sugar, Buttermilk Solids, Yellow Corn Flour, Yeast, Soybean Oil, Lactic Acid, Yellow 5, Yellow 6, Extractives Of Paprika), Soybean Oil, Milk Protein Concentrate, Cheddar Cheese Blend (Whey, Cheddar Cheese [{Milk, Cheese Cultures, Salt, Enzymes}, Maltodextrin, Buttermilk, Salt, Canola Oil, Sodium Phosphate, Lactic Acid], Modified Food Starch, Corn Syrup Solids, Whey, Coconut Oil, Salt, Phosphate [Calcium, Sodium, Potassium], Natural Flavor, Color [Annatto, Turmeric], Maltodextrin, Sodium Caseinate, Yeast Extract, Whey Protein Concentrate, Sugar, Citric Acid, Xanthan Gum, Mono & Diglycerides, Disodium Inosinate, Buttermilk, Nonfat Dry Milk, Lactic Acid, Calcium Lactate, Soy Lecithin, Onion), Dextrose, Modified Corn Starch, Modified Potato Starch, Sodium Aluminum Phosphate, Salt, Cheddar Cheese Flavor (Cheddar, Blue And Semi-Soft Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Salt, Citric Acid), Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Dough Conditioner (Wheat Flour, Salt, Soy Oil, L. Cysteine, Ascorbic Acid, Enzyme), Yeast (Yeast, Starch, Sorbitan Monostearate, May Contain Ascorbic Acid), Disodium Phosphate, Mozzarella Cheese Type Flavor (Cheese [Milk, Culture, Rennet, Salt], Milk Solids, Emulsifier [Disodium Phosphate]), Lactic Acid, Methylcellulose, Sorbic Acid (Preservative), Soy Flour, Paprika Annatto Blend (Natural Extractives Of Annatto Seeds And Paprika With Mono-, Di-, And Triglycerides, Soybean and/or Canola Oil, Other Natural Flavors, Tocopherol And Potassium Hydroxide), Vitamin Blend (Magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin and Vitamin B-12), Vitamin A Palmitate. Cheesy Bacon Dipping Sauce: Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring), Whey, Bacon Bits (Bacon, Water, Salt, Sodium Phosphate, Sodium Nitrate, Smoke Flavoring, May Contain: Sugar, Sodium Erythorbate, Brown Sugar, Sodium Ascorbate, Potassium Chloride, Dextrose), Modified Corn Starch, Whey Protein Concentrate, Salt, Butter (Cream, Annatto), Wheat Flour, Disodium Phosphate, Mono- and Diglycerides, Cheese Powder (Granular and Blue Cheese [Milk, Cultures, Salt, Enzymes]), Carob Bean Gum, Sunflower Oil, Maltodextrin, Soybean Oil, Citric Acid, Sodium Phosphate, Lactic Acid, Color (Corn Oil, Beta Carotene, D-alpha-Tocopherol)._x000D_CONTAINS: MILK, SOY, WHEAT.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 21, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2518484).
More Banquet prepared/preserved foods variety packs
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| BANQUET Homestyle Bakes Sausage Biscuit Gravy, 28.1 OZ | 196 | 2.51 g | 523 mg |
| BANQUET Pepperoni Stuffed Breadstick, 4.66 OZ | 189 | 6.06 g | 356 mg |
| Banquet Family Size Cheesy Smothered Charbroiled Patties Frozen Meal, 25 Ounce, 25 OZ | 186 | 2.54 g | 712 mg |
| BANQUET Sausage And Gravy Cornbread, 29.9 OZ | 203 | 11.79 g | 458 mg |
| BANQUET Taco Quesadilla And Red Sauce, 4.75 OZ | 178 | 6.67 g | 637 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Banquet product (332)each with its place in its category
- Everything Conagra Brands Inc submits (3,429 products)
- Foods high in fiberthis serving has 36g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in BANQUET Ham and Cheese Breadstick?
260 per 1 meal (134g) serving, and 194 per 100 g.
How much sodium is in BANQUET Ham and Cheese Breadstick?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Oct 21, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov