Banquet · Meat and Poultry, Prepared
BANQUET Light Maple Links
A 3 links (60g) serving of BANQUET Light Maple Links has 120 calories, 1g of sugars and 520mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2518576, record updated Dec 2, 2017).
Values for the declared serving and per 100 g. FoodData Central 2518576, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000303983
- Category
- Meat and Poultry, Prepared
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other meat and poultry, prepared
Per 100 g, it has more sugar than 74% of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 6% carbohydrate, 65% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among meat and poultry, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 0.3 g | 74% |
| Sodium | 867 mg | 598 mg | 65% |
| Protein | 15 g | 17.5 g | 31% |
| Calories | 200 | 236 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.
Other links in this aisle
27 of the 2,218 meat and poultry, prepared products are named links. Per 100 g their median is 315 calories, 759 mg of sodium and 14.8 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| ODOMS TENNESSEE PRIDE Sausage Links, 9 OZ Odom's Tennessee Pride | 690 mg | 405 |
| 1 Ounce Jack Links Beef Original Steaks 1/1 Count Jack Links | 680 mg | 70 |
| Fully Cooked Pork and Beef Smoked Sausage Links Prairie Fresh | 661 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "links", one per barcode.
What is in it
Ingredients (as submitted): Mechanically Separated Turkey, Turkey, Water, Pork , Soy Protein Concentrate, Contains less than 2% of the following: Salt, Dextrose, Corn Syrup, Sugar, Flavorings, Maple Sugar, Brown Sugar, Natural Flavor, Citric Acid, BHA & BHT (to preserve freshness) CONTAINS: SOY.
The statement lists 15 ingredients at the top level, beginning with Mechanically Separated Turkey, Turkey, Water. Its own allergen line reads: "Contains SOY". For allergies, read the package: this is the record USDA holds (updated Dec 2, 2017), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2518576).
More Banquet meat and poultry, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| BANQUET Boneless Honey BBQ Wings, 25.2 OZ | 203 | 2.53 g | 544 mg |
| BANQUET Mega Strips Buffalo Style | 204 | 0.97 g | 1,029 mg |
| Banquet Original Crispy Fried Chicken, Frozen Meal, 29 oz. | 212 | 0 g | 682 mg |
| BANQUET Boneless Buffalo Wings, 25.2 OZ | 215 | 1.27 g | 696 mg |
| Banquet Brown 'N Serve Turkey Sausage Links, Frozen Breakfast, 32 oz. | 185 | 1.85 g | 611 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in BANQUET Light Maple Links?
120 per 3 links (60g) serving, and 200 per 100 g.
How much sodium is in BANQUET Light Maple Links?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Dec 2, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov